Whiteboard: 
Tuesday, August 14, 2018
Male Clients
1
Neil
Glezen
4:00 PM CrossFit
6 + 27
2
Derrick
Ledford
6:30 PM CrossFit
5 + 22
3
Hap
Clayton
8:30AM CrossFit Class
5 + 0
3
Luke
Fitzsimmons
4:00 PM CrossFit
5 + 0
4
Jason
Leach
12:00 PM CrossFit
4 + 26
5
Jason
Blackwell
9:30 AM CrossFit
4 + 18
6
Jonathan
Austin
5:30 AM CrossFit
4 + 0
7
Donald
Stewart
5:30 PM CrossFit
3 + 2
dus are AWESOME
8
Brent
Miller
5:30 PM CrossFit
6 + 25
9
Jason
Denis
5:30 PM CrossFit
6 + 12
10
Patrick
Mizzell
9:30 AM CrossFit
6 + 0
11
Todd
Mehrmann
6:30 PM CrossFit
4 + 16
12
Alto
Shambles
8:30AM CrossFit Class
4 + 6
13
Scotty
In Route
5:30 PM CrossFit
4 + 4
14
Andy
Pridmore
5:30 PM CrossFit
4 + 0
14
Bob
Swadley
8:30AM CrossFit Class
4 + 0
14
Joshua
Watson
9:30 AM CrossFit
4 + 0
15
Justin
Lincoln
5:30 AM CrossFit
3 + 24
16
Ryan
Snitker
4:00 PM CrossFit
6 + 0
95# Press/Singles
17
Joey
Hager
6:30 AM CrossFit
5 + 2
18
Jumpin Jack
Schneider
4:00 PM CrossFit
5 + 0
8cal bike, 95# Ppress
19
Al
Moody
6:30 AM CrossFit
4 + 5
30 Jump rope/rd
20
King
of Verdict ...
12:00 PM CrossFit
4 + 0
last 2 rds with 35# plate
20
Scott
Buckstad
9:30 AM CrossFit
4 + 0
75#
21
Lanny
Natoli
5:30 PM CrossFit
3 + 13
10KBS & Strict HSPU
22
Jay
Parkhurst
5:30 PM CrossFit
3 + 6
95lbs.
Female Clients
1
Alyson
Knight
6:30 PM CrossFit
5 + 25
2
Cambell
Vander Haar
5:30 PM CrossFit
4 + 25
3
Maddy
Fero
5:30 AM CrossFit
4 + 22
4
Miranda
Morales
9:30 AM CrossFit
4 + 17
carter 6+27 cams 5
5
Hillary
Ledford
12:00 PM CrossFit
5 + 0
5
Monica
Leatherman
12:00 PM CrossFit
5 + 0
6
Stacey
Nance
6:30 PM CrossFit
4 + 3
7
Amy
Plonk
8:30AM CrossFit Class
4 + 2
damn DUs
7
Emma
Fitzsimmons
4:00 PM CrossFit
4 + 2
8
Mariah
Conner
9:30 AM CrossFit
4 + 0
8
Shannon
Fichter
5:30 AM CrossFit
4 + 0
8
Teeter
Miller
5:30 PM CrossFit
4 + 0
9
Lauran
Stump
5:30 AM CrossFit
3 + 0
10
Marissa
Hager
6:30 AM CrossFit
5 + 0
11
Rhonda
Halford
6:30 AM CrossFit
4 + 20
11
Shelly
Walsh
8:30AM CrossFit Class
4 + 20
55# and didn’t get any DUs
12
Emily
Wagner
8:30AM CrossFit Class
4 + 10
55#, Bike
13
Jennifer
Eckard
12:00 PM CrossFit
4 + 3
rx rd 1, DU work the rest
14
Kerry
Blackwell
9:30 AM CrossFit
4 + 2
30 seconds DU work 65#
15
Debbie
Burroughs
5:30 AM CrossFit
4 + 0
15
Laurie
Dymes
5:30 AM CrossFit
4 + 0
singles
15
Melissa
Holden
9:30 AM CrossFit
4 + 0
ab mat HSPU
16
Meghan
Dymes
5:30 AM CrossFit
3 + 27
17
Sylvia
Burroughs
5:30 AM CrossFit
3 + 26
18
Jennifer
Taylor
4:00 PM CrossFit
3 + 6
40 seconds DU work
19
Maggie
Gaspar
4:00 PM CrossFit
3 + 4
20
Nikki
Stewart
4:00 PM CrossFit
3 + 0
work on du, hspu with plate
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