Whiteboard: 
Tuesday, April 23, 2019
Male Clients
1
Eli
Joy
4:00 PM CrossFit
19:22
Derrick
2
Dane
Sonnenberg
4:00 PM CrossFit
21:32
Cambell!!
3
Johnny
Quilla
4:00 PM CrossFit
21:49
Colby
4
Kenny
Hastings
6:30 PM CrossFit
23:34
10/8/5 10/7/5 then all three rounds
5
Brandon
Hedrick
5:30 AM CrossFit
26:14
good work Paul!
6
Derrick
Ledford
4:00 PM CrossFit
19:22
Eli, 35# DB press vs HSPU
7
Darius
Nouri
8:30AM CrossFit Class
21:36
Hap 35# DB
7
Hap
Clayton
8:30AM CrossFit Class
21:36
db's instead Darius
8
Jim
Tuttle
6:30 AM CrossFit
21:40
solo-modified
9
Brent
Miller
8:30AM CrossFit Class
23:14
Joey - 35# push press
9
Joey
Hager
8:30AM CrossFit Class
23:14
Brent is slooowww... 35# push press
10
Al
Moody
5:30 AM CrossFit
24:23
35# push press No Quit Steve!!
10
Stephen
Kent
5:30 AM CrossFit
24:23
with al - #35lp dbp - all else rx
11
Chris
Morales
9:30 AM CrossFit
25:33
Miranda; 35# DB
12
Paul
Rafferty
5:30 AM CrossFit
26:14
20 lb pp... w my hero Brandon
13
Heath
Dills
5:30 PM CrossFit
28:46
half HSPU half 35lbs press Jill!!
14
Roger
Mason
4:00 PM CrossFit
32:09
30# DB Push Press
15
Eric
Olinger
4:00 PM CrossFit
0:00
Lanny: first day of CrossFit
15
Jason
Denis
4:00 PM CrossFit
0:00
NATE C2B,35#,24KG 19 ROUNDS
Female Clients
1
Jill
Olinger
5:30 PM CrossFit
28:46
Heath
2
Cambell
Vander Haar
4:00 PM CrossFit
0:00
Brad; Didn't watch time
3
Alyssa
Baker
5:30 PM CrossFit
22:45
4
Teeter
Miller
5:30 PM CrossFit
24:35
Monica (not certain on seconds)
5
Miranda
Morales
9:30 AM CrossFit
25:33
6
Jenn
Warcola
9:30 AM CrossFit
26:28
katie; 20# db strict press
6
Katie
Tuttle
9:30 AM CrossFit
26:28
W/Jenn W! 20# DB SP
7
Jennifer
Taylor
8:30AM CrossFit Class
28:47
Kate!!! DB Press 20#
7
Kate
Conrad
8:30AM CrossFit Class
28:47
Jen! 20# db presses
8
Brittany
Miller
5:30 AM CrossFit
30:20
15 lb push press W/Toni
8
Toni
Pate
5:30 AM CrossFit
30:20
10 lb push press instead of hspu
9
Mary
Mason
4:00 PM CrossFit
32:09
w/Roger 20# DB PP
10
Emily
Wagner
4:00 PM CrossFit
34:42
20# DBPP Amanda!
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