Whiteboard: 
Friday, April 15, 2016
Male Clients
1
Neil
Glezen
4:00 PM CrossFit
1 x 2 @ 185 lbs
2
Erich
Cloninger
12:00 PM CrossFit
1 x 2 @ 175 lbs
Ground/Hang
3
Brandon
Hedrick
5:30 AM CrossFit
1 x 2 @ 165 lbs
4
Eli
Joy
4:00 PM CrossFit
3 x 2 @ 155 lbs
5
Josh
Roberts
7PM Class
1 x 2 @ 135 lbs
5
Patrick
Mizzell
8:30AM CrossFit Class
1 x 2 @ 135 lbs
not today Brandon...you the man
6
Jason
Leach
12:00 PM CrossFit
3 x 2 @ 125 lbs
6
Darius
Nouri
8:30AM CrossFit Class
1 x 2 @ 125 lbs
Power snatch
7
Zack
DeBerry
5:30 AM CrossFit
2 x 2 @ 115 lbs
1@95#
7
Derek
Halford
8:30AM CrossFit Class
1 x 2 @ 115 lbs
8
Trent
Hovis
6:30 PM CrossFit
1 x 2 @ 105 lbs
9
Christian
Howard
4:00 PM CrossFit
3 x 2 @ 95 lbs
squat clean
9
Brent
Miller
6:30 PM CrossFit
1 x 2 @ 95 lbs
9
Sean
Franklin
8:30AM CrossFit Class
1 x 2 @ 95 lbs
105# on last set
10
Tommy
Grey
12:00 PM CrossFit
1 x 2 @ 85 lbs
11
Nick
Caruso
5:30 AM CrossFit
2 x 2 @ 75 lbs
12
Stephen
Kent
5:30 AM CrossFit
1 x 2 @ 35 lbs
13
Private
 
9:30 AM CrossFit
1 x 2 @ 0 lbs
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
3 x 2 @ 135 lbs
2
Cambell
Vander Haar
4:00 PM CrossFit
3 x 2 @ 85 lbs
squat cleans
2
Katie
Powell
5:30 PM CrossFit
3 x 2 @ 85 lbs
3
Jenn
Warcola
8:30AM CrossFit Class
3 x 2 @ 75 lbs
3
Brittany
Bowden
6:30 PM CrossFit
1 x 2 @ 75 lbs
4
Private
 
9:30 AM CrossFit
3 x 2 @ 65 lbs
5
Private
 
4:00 PM CrossFit
3 x 2 @ 55 lbs
5
Paxton
Cribb
5:30 AM CrossFit
1 x 2 @ 55 lbs
5
Taunia
K
9:30 AM CrossFit
1 x 2 @ 55 lbs
Squat cleans
6
Kendra
Caruso
5:30 AM CrossFit
1 x 2 @ 45 lbs
6
Shannon
Fichter
5:30 AM CrossFit
1 x 2 @ 45 lbs
6
Starr
Boler
8:30AM CrossFit Class
1 x 2 @ 45 lbs
7
Ahni
Halford
9:30 AM CrossFit
1 x 2 @ 40 lbs
8
Cheri
Howard
4:00 PM CrossFit
3 x 2 @ 0 lbs
squat clean #65
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