Whiteboard: 
Monday, March 18, 2019
Male Clients
1
Kyle
Baker
5:30 AM CrossFit
1 x 1 @ 205 lbs
2
Kenny
Hastings
6:30 PM CrossFit
1 x 1 @ 165 lbs
3
Paul
Rafferty
5:30 AM CrossFit
1 x 1 @ 135 lbs
3
Todd
Mehrmann
4:00 PM CrossFit
1 x 1 @ 135 lbs
4
Lanny
Natoli
6:30 AM CrossFit
1 x 1 @ 125 lbs
5
Justin
Lincoln
6:30 PM CrossFit
1 x 1 @ 105 lbs
6
King
of Verdict ...
12:00 PM CrossFit
1 x 1 @ 100 lbs
Gotta figure out how to go deeper
7
Jim
Tuttle
6:30 AM CrossFit
1 x 3 @ 95 lbs
Squat clean
8
Brayden
Conrad
6:30 PM CrossFit
1 x 1 @ 90 lbs
squat cleans
9
Joey
Hager
4:00 PM CrossFit
1 x 1 @ 65 lbs
9
Ryan
Snitker
4:00 PM CrossFit
1 x 1 @ 65 lbs
Stayed light to work on form.
10
Darius
Nouri
8:30AM CrossFit Class
1 x 1 @ 0 lbs
165# squat clean
10
Stephen
Kent
5:30 AM CrossFit
1 x 1 @ 0 lbs
255 backsquat
10
Brent
Miller
8:30AM CrossFit Class
0 x 0 @ 0 lbs
squat cleans - 165#
Female Clients
1
Brandy
Hagler
12:00 PM CrossFit
1 x 1 @ 75 lbs
2
Amy
Plonk
4:00 PM CrossFit
1 x 1 @ 70 lbs
2
Maddy
Fero
5:30 AM CrossFit
1 x 1 @ 70 lbs
Failed hard @ 75
3
Jacki
Collins
8:30AM CrossFit Class
1 x 1 @ 65 lbs
power snatch at 60 & 65
4
Gabbie
Gallentine
5:30 PM CrossFit
1 x 1 @ 30 lbs
squat cleans
5
Jenn
Warcola
8:30AM CrossFit Class
1 x 1 @ 0 lbs
power snatches 85
5
Katie
Tuttle
4:00 PM CrossFit
1 x 1 @ 0 lbs
squat clean 105
5
Lauran
Stump
5:30 AM CrossFit
1 x 1 @ 0 lbs
arm sore-cleans-85
5
Shannon
Fichter
5:30 AM CrossFit
1 x 1 @ 0 lbs
75# power snatch
5
Kelly
Nouri
8:30AM CrossFit Class
0 x 0 @ 0 lbs
squat cleans 85#
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