Whiteboard: 
Friday, February 12, 2016
Male Clients
1
Colby
Wollak
8:30AM CrossFit Class
1 x 4 @ 165 lbs
2
Erich
Cloninger
4:00 PM CrossFit
1 x 4 @ 155 lbs
3
Brad
May
5:30 PM CrossFit
1 x 4 @ 135 lbs
3
Chris
Morales
8:30AM CrossFit Class
1 x 4 @ 135 lbs
3
Derek
Halford
8:30AM CrossFit Class
1 x 4 @ 135 lbs
3
Hap
Clayton
8:30AM CrossFit Class
1 x 4 @ 135 lbs
3
Kyle
Baker
5:30 AM CrossFit
1 x 4 @ 135 lbs
3
Shawn
Deluca
6:30 PM CrossFit
1 x 4 @ 135 lbs
4
Josh
Roberts
4:00 PM CrossFit
1 x 4 @ 125 lbs
5
Bob
Swadley
8:30AM CrossFit Class
1 x 4 @ 115 lbs
5
Daniel
Leatherman
5:30 AM CrossFit
1 x 4 @ 115 lbs
5
Danny
Eckard
5:30 AM CrossFit
1 x 4 @ 115 lbs
5
Darius
Nouri
8:30AM CrossFit Class
1 x 4 @ 115 lbs
5
Marcio
Lima
5:30 PM CrossFit
1 x 4 @ 115 lbs
5
Neil
Glezen
8:30AM CrossFit Class
1 x 4 @ 115 lbs
5
Patrick
Mizzell
8:30AM CrossFit Class
1 x 4 @ 115 lbs
6
Lanny
Natoli
4:00 PM CrossFit
1 x 4 @ 105 lbs
7
Hank
Parker Jr
8:30AM CrossFit Class
1 x 4 @ 95 lbs
7
Zack
DeBerry
5:30 AM CrossFit
1 x 4 @ 95 lbs
8
Tom
Collins
4:00 PM CrossFit
1 x 4 @ 75 lbs
Form work
9
Christian
Howard
5:30 PM CrossFit
1 x 4 @ 65 lbs
10
Private
 
9:30 AM CrossFit
1 x 4 @ 0 lbs
Female Clients
1
Myra
Harmon
4:00 PM CrossFit
1 x 4 @ 95 lbs
last set at 85
2
Miranda
Morales
8:30AM CrossFit Class
1 x 4 @ 85 lbs
3
Jenn
Warcola
8:30AM CrossFit Class
1 x 4 @ 80 lbs
3
Leslie
Auton
8:30AM CrossFit Class
1 x 4 @ 80 lbs
4
Brittany
Bowden
6:30 PM CrossFit
1 x 4 @ 75 lbs
4
Susan
Sterling
5:30 AM CrossFit
1 x 4 @ 75 lbs
5
Private
 
5:30 PM CrossFit
1 x 4 @ 70 lbs
6
Stacey
Nance
6:30 PM CrossFit
1 x 4 @ 65 lbs
7
Rita
Anello
6:30 AM CrossFit
1 x 4 @ 55 lbs
8
Nikki
Stewart
9:30 AM CrossFit
1 x 4 @ 45 lbs
8
Rachelle
Farese
5:30 PM CrossFit
1 x 4 @ 45 lbs
9
Taunia
K
9:30 AM CrossFit
1 x 4 @ 40 lbs
10
Rhonda
Halford
6:30 AM CrossFit
1 x 4 @ 35 lbs
11
Catherine
Crawford
12:00 PM CrossFit
1 x 4 @ 0 lbs
Back Squat : 135lbs
11
Cheri
Howard
5:30 PM CrossFit
1 x 4 @ 0 lbs
#55 Cleans
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