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Recess - 11/22/20

Kid A:

2 x each relay

Run 50 ft, 25 jumping jacks
run 50 ft, 5 forward rolls
run 50ft, 25 cherry pickers
run 50ft, 5 burpees

Kid B: Metcon (No Measure)

5 x
DB squats(on shoulders) x 10
ss/w
10 hrpu

Kid C: Metcon (No Measure)

EMOM 15
Min 1 - :45 mountain climber
Min 2 - :45 squat hold
Min 3 - :45 high plank
Min 4 - :45 shuttle run
Min 5 - rest

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