Whiteboard: 
Thursday, October 29, 2020
Male Clients
1
Nate
Dodd
4:00 PM CrossFit
212 Calories
PRd my post wod 🤮 Didn’t PR the workout.
2
_Stuart
Chandler
5:00 PM CrossFit
187 Calories
3
JD
Mason
5:00 PM CrossFit
184 Calories
4
Morgan
Lyons
6:00 AM CrossFit
167 Calories
5
Tyler
Parker
5:00 AM CrossFit
145 Calories
6
Kevin
Kraft
4:00 PM CrossFit
144 Calories
6
Wade
Kilgore
11:30 AM CrossFit
144 Calories
7
Dustin
Dowell
12:30 PM CrossFit
140 Calories
8
Flynt
Foster
6:00 PM CrossFit
137 Calories
9
David
Kan
6:00 PM CrossFit
128 Calories
*Echo bike; last 121 cal assault bike on 10/8/19
10
Ben
Hanback
11:30 AM CrossFit
124 Calories
I officially hate AB
11
Private
 
5:00 AM CrossFit
140 Calories
Female Clients
1
Brittany
Hanback
11:30 AM CrossFit
110 Calories
2
Lauren
McKnight
5:00 AM CrossFit
107 Calories
3
Susie
Bilbro
5:00 PM CrossFit
99 Calories
4
Shannon
Lyczkowski
6:00 PM CrossFit
94 Calories
5
Holly
Flatt
6:00 PM CrossFit
86 Calories
6
Catherine
Yancy
5:00 PM CrossFit
84 Calories
7
Morgan
Webb
4:00 PM CrossFit
81 Calories
Powered By Wodify