Whiteboard: 
Wednesday, October 07, 2020
Male Clients
1
Sena
Agbeko
5:00 PM CrossFit
2:57
2
Nate
Dodd
5:00 PM CrossFit
2:58
Sena still the champ🔥💪🏼
3
Brandon
Zajac
4:00 PM CrossFit
3:37
1:11 / 1:09 / 1:17 Rest not included
4
Travis
Shore
6:00 PM CrossFit
4:04
5
Henry (Nick)
Nickells
6:00 PM CrossFit
4:50
6
Flynt
Foster
6:00 AM CrossFit
5:30
7
Tyler
Parker
5:00 AM CrossFit
5:40
8
Kevin
Kraft
4:00 PM CrossFit
7:11
9
Luke
Wylie
7:00am CrossFit
10:03
10
Tom
Daniel
6:00 AM CrossFit
7:26
155lb DL + 20lb wall ball
Female Clients
1
Ryan
Elizabeth  ...
4:00 PM CrossFit
4:47
Working time; 8:47 total time
2
Christina
Chandler
6:00 AM CrossFit
4:54
3
Kat
Brosnan
6:00 PM CrossFit
5:36
4
Laura Lynn
Williams
12:30 PM CrossFit
7:32
5
Destinee
Johnson
7:00am CrossFit
11:28
6
Shannon
Lyczkowski
6:00 PM CrossFit
4:08
85lb dl, 10 lb wb
7
Jessica
Dodd
5:00 PM CrossFit
4:57
105; 14
8
Amy
Rahn
5:00 PM CrossFit
4:58
9
Lauren
McKnight
6:00 AM CrossFit
5:47
14lb
10
Laura
Kim
4:00 PM CrossFit
7:59
14lbs
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