Whiteboard: 
Friday, August 06, 2021
Male Clients
1
Daniel
Esborg
5:00 PM CrossFit
4 x 2 @ 415 lbs
2
Geoff
Cottrill
5:00 AM CrossFit
4 x 2 @ 405 lbs
3
Nate
Dodd
4:00 PM CrossFit
4 x 2 @ 365 lbs
4
Alex
Adkins
5:00 AM CrossFit
4 x 2 @ 355 lbs
5
Janson
Moore
5:00 PM CrossFit
4 x 2 @ 330 lbs
6
JD
Mason
5:00 PM CrossFit
4 x 2 @ 315 lbs
6
Jefferson
Adcock
11:30 AM CrossFit
4 x 2 @ 315 lbs
2x295, 2x315
7
Michael
Harrington
6:00 AM CrossFit
4 x 2 @ 295 lbs
8
Joel
Mason
5:00 AM CrossFit
4 x 2 @ 285 lbs
9
Chris
Weber
4:00 PM CrossFit
4 x 2 @ 275 lbs
255, 265, 275, 275
9
Tyler
Parker
7:00am CrossFit
4 x 2 @ 275 lbs
Litte knee tweak last week
10
Luke
Frauhiger
5:00 PM CrossFit
4 x 2 @ 272 lbs
11
Jason
Deloney
7:00am CrossFit
4 x 2 @ 255 lbs
12
Dustin
Dowell
11:30 AM CrossFit
4 x 2 @ 245 lbs
225 245 245 245
13
Voncha
Reddy
7:00am CrossFit
4 x 2 @ 225 lbs
185-205-225
Female Clients
1
Melanie
Velazquez
11:30 AM CrossFit
4 x 2 @ 250 lbs
2
Colette
SavageJones
5:00 AM CrossFit
4 x 2 @ 215 lbs
3
Christine
Smith
6:00 AM CrossFit
4 x 2 @ 210 lbs
3
Flor
Jalikis
5:00 AM CrossFit
4 x 2 @ 210 lbs
4
Jessica
Dodd
4:00 PM CrossFit
4 x 2 @ 190 lbs
5
Morgan
Webb
5:00 AM CrossFit
4 x 2 @ 155 lbs
6
Lindsey
Garner
11:30 AM CrossFit
4 x 2 @ 130 lbs
7
Camille
Cline
11:30 AM CrossFit
2 x 2 @ 225 lbs
215, 220, 225x2
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