Whiteboard: 
Tuesday, November 16, 2021
Male Clients
1
Stephen
Johnston
PM WOD 3:30
5 x 1 @ 185 lbs
2
Michael
Keller
AM WOD 5:30
5 x 1 @ 165 lbs
135, 145, 155, 165, 175(f)
3
Ross
Dailey
WOD: 6:30 AM
5 x 1 @ 155 lbs
3
Ryan
Katona
PM WOD 4:45
5 x 1 @ 155 lbs
Building
4
Eric
Glarborg
PM WOD 4:45
5 x 1 @ 145 lbs
4
Marshall
Mortley
AM WOD 5:30
5 x 1 @ 145 lbs
115x2, 135x2, 145x1
4
Zach
Smith'
AM WOD 11:30
5 x 1 @ 145 lbs
Up from 115
5
Casey
Link
PM WOD 3:30
5 x 1 @ 125 lbs
6
Jason
Hoy
WOD: 6:30 AM
5 x 1 @ 115 lbs
7
Thomas
Gaffney
WOD: 6:30 AM
5 x 1 @ 105 lbs
8
Jonathan
Jones
PM WOD 4:45
5 x 1 @ 95 lbs
9
Michael
Simpson
PM WOD 4:45
5 x 1 @ 75 lbs
Stupid shoulder done got hurt again
Female Clients
1
Savanna
Yaegle
PM WOD 3:30
5 x 1 @ 125 lbs
95,105,115,120,125
2
Liz
Russo
PM WOD 3:30
5 x 1 @ 100 lbs
Built from 75
3
Kelsey
Vigil
AM WOD 5:30
5 x 1 @ 95 lbs
Missed 105 on full snatch 🤦‍♀️ Nexttime
3
Monique
Monsivaiz
PM WOD 4:45
5 x 1 @ 95 lbs
4
Elizabeth
Gomez
AM WOD 5:30
5 x 1 @ 80 lbs
5
Mikaelah
Gaston
AM WOD 11:30
5 x 1 @ 65 lbs
5
Rachel
Furnari
WOD: 6:30 AM
5 x 1 @ 65 lbs
6
Gloria
Lopez
PM WOD 6:00
5 x 1 @ 55 lbs
6
Kristina
Metge
AM WOD 5:30
5 x 1 @ 55 lbs
7
Sarah
Lujan
PM WOD 6:00
1 x 1 @ 75 lbs
55,60,65,70,75
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