5 minutes
3 Rounds of Cindy (5 pullups, 10 pushups, 15 squats)
remaining time max TTB

2 min break

5 minutes
3 Rounds of 10 wall balls, 15 Ball slams, 10 situps with the wall ball. 20/14
remaining time max rep squats with med ball

2 min break

5 minutes
3 Rounds of 15 lateral bar jump overs/ 10 Front squats/5 Push press #95/#65
remaining time max power cleans