Whiteboard: 
Tuesday, September 21, 2021
Male Clients
1
Mark
Smith
AM WOD 5:30
5 x 5 @ 225 lbs
2
Michael
Keller
PM WOD 4:45
5 x 5 @ 175 lbs
3
Jason
Barnes
PM WOD 6:00
5 x 5 @ 165 lbs
4
Marshall
Mortley
AM WOD 5:30
5 x 5 @ 160 lbs
5
Jon
Bender
PM WOD 4:45
5 x 5 @ 155 lbs
175x2; 155x3
5
Tim
Warner
PM WOD 3:30
5 x 5 @ 155 lbs
Last set 185 last 3 not tng
5
Zach
Smith'
AM WOD 5:30
5 x 5 @ 155 lbs
115, 125,135, 145, 155
6
Scott
Brooks
AM WOD 5:30
5 x 5 @ 135 lbs
95,105,115,125,135
7
Jason
Hoy
AM WOD 6:45
5 x 5 @ 125 lbs
7
Matthew
Akers
PM WOD 6:00
5 x 5 @ 125 lbs
Easy
8
Jonathan
Jones
PM WOD 4:45
5 x 5 @ 115 lbs
9
Fernando
Monreal
AM WOD 11:30
5 x 5 @ 105 lbs
Female Clients
1
Amity
Livingston
PM WOD 6:00
5 x 5 @ 165 lbs
2
Savanna
Yaegle
PM WOD 6:00
5 x 5 @ 145 lbs
105-145
3
Kelsey
Vigil
AM WOD 5:30
5 x 5 @ 115 lbs
4
Liz
Russo
PM WOD 3:30
5 x 5 @ 105 lbs
85,85,90,95
5
Elizabeth
Gomez
PM WOD 6:00
5 x 5 @ 90 lbs
6
Kristina
Metge
AM WOD 5:30
5 x 5 @ 85 lbs
65, 75x3, 85
6
Natalie
surran
AM WOD 5:30
5 x 5 @ 85 lbs
Worked on form 75 86
7
Jann
Kindel
AM WOD 6:45
5 x 5 @ 65 lbs
8
Sarah
Lujan
PM WOD 6:00
1 x 5 @ 85 lbs
65,70,75,80,85
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