Whiteboard: 
Wednesday, September 01, 2021
Male Clients
1
Mark
Smith
AM WOD 5:30
8 x 1 @ 255 lbs
2
Stephen
Johnston
PM WOD 6:00
8 x 1 @ 220 lbs
Worked up from 165
3
Jonathan
Longdon
AM WOD 5:30
8 x 1 @ 195 lbs
From 155
4
Ross
Dailey
AM WOD 6:45
8 x 1 @ 185 lbs
5
Jason
Hoy
AM WOD 6:45
8 x 1 @ 175 lbs
5
Zach
Smith'
AM WOD 5:30
8 x 1 @ 175 lbs
145, 155, 155, 165, 165, 170, 170, 175
6
Michael
Keller
AM WOD 5:30
8 x 1 @ 165 lbs
Failed 185
7
Marshall
Mortley
AM WOD 5:30
8 x 1 @ 155 lbs
2x each at 125, 135, 145, 155
8
Christopher
“CHEZ” Sanchez
AM WOD 5:30
8 x 1 @ 125 lbs
9
Ed
Furnari
AM WOD 5:30
8 x 1 @ 110 lbs
Female Clients
1
Savanna
Yaegle
PM WOD 4:45
8 x 1 @ 145 lbs
Worked from 115
2
Crystal
Himeur
AM WOD 6:45
8 x 1 @ 130 lbs
Built from 115
3
Kelsey
Vigil
AM WOD 5:30
8 x 1 @ 125 lbs
4
Monique
Monsivaiz
PM WOD 3:30
8 x 1 @ 115 lbs
Built up to heavy
5
Natalie
Dalton
AM WOD 5:30
8 x 1 @ 100 lbs
Wrists
6
Kristina
Metge
AM WOD 5:30
8 x 1 @ 90 lbs
75, 80, 85x3, 90
7
KRISTIAN
FAZIO
AM WOD 5:30
8 x 1 @ 70 lbs
Built up
8
Sarah
Lujan
PM WOD 6:00
1 x 1 @ 105 lbs
70,75,80,85,90,95,100,105
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