Whiteboard: 
Friday, July 15, 2022
Male Clients
1
Zach
Smith'
AM WOD 5:30
15:07
2
Stephen
Johnston
PM WOD 3:30
16:05
3
Michael
Keller
AM WOD 5:30
17:03
4
Tim
Warner
AM WOD 5:30
18:47
5
Michael
Walsh
PM WOD 6:00
20:23
6
Thomas
Zaleski
AM WOD 5:30
22:00
On my final run when the time expired
7
Casey
Link
AM WOD 11:30
24:02
99 degrees our On the blacktop ..
8
Michael
Simpson
PM WOD 4:45
22:54
Subbed Burpee pull ups for MUs
9
Jeff
Pontes 🏋️‍♀️
AM WOD 11:30
23:38
Low muscle up bar, 70# DB
10
John
Jennings
PM WOD 4:45
25:00
25ish…few muscle ups…45 farmer carry (i think)
Female Clients
1
Kristina
Metge
AM WOD 5:30
16:41
🌼White kbs • bike • Ring MU practice from floor.
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