Whiteboard: 
Wednesday, June 08, 2022
Male Clients
1
John
Jennings
PM WOD 6:00
1 x 1 @ 205 lbs
More power than squat
2
Stephen
Johnston
AM WOD 11:30
1 x 1 @ 195 lbs
3
Michael
Keller
AM WOD 11:30
1 x 1 @ 185 lbs
145/155/165/145/165/185/145/155/195(f)
3
Tim
Warner
AM WOD 11:30
1 x 1 @ 185 lbs
4
Jon
Bender
PM WOD 4:45
1 x 1 @ 175 lbs
Power. Full squat is lame
5
Eric
Glarborg
PM WOD 4:45
1 x 1 @ 165 lbs
6
Casey
Link
PM WOD 3:30
1 x 1 @ 155 lbs
6
Jonathan
Longdon
PM WOD 3:30
1 x 1 @ 155 lbs
Power
6
Zach
Smith'
AM WOD 5:30
1 x 1 @ 155 lbs
Failed PR attempt at 172.5 125x3, 135x2, 145x1 135x3, 145x2, 155x...
7
Maxwell
Heefner
WOD: 6:30 AM
1 x 1 @ 145 lbs
8
Private
 
AM WOD 11:30
1 x 1 @ 105 lbs
8
Fernando
Monreal
AM WOD 11:30
1 x 1 @ 105 lbs
9
Ed
Furnari
AM WOD 5:30
1 x 1 @ 100 lbs
9
Jeff
Pontes 🏋️‍♀️
AM WOD 11:30
1 x 1 @ 100 lbs
10
Joseph
Ulibarri
AM WOD 5:30
1 x 1 @ 95 lbs
Slipped on R3,S2 and psyched myself out. #shame
Female Clients
1
Savanna
Yaegle
PM WOD 4:45
1 x 1 @ 145 lbs
Started at 115-145
2
Jamie
Benavidez
AM WOD 11:30
1 x 1 @ 125 lbs
2
Samantha
Jaramillo
AM WOD 11:30
1 x 1 @ 125 lbs
Not a PR but snatches felt good today at this weight
3
Lily
Johnson
AM WOD 11:30
1 x 1 @ 120 lbs
4
Monique
Monsivaiz
PM WOD 6:00
1 x 1 @ 115 lbs
5
Kelsey
Vigil
AM WOD 5:30
1 x 1 @ 110 lbs
6
Courtney
Smith
PM WOD 3:30
1 x 1 @ 90 lbs
6
Natalie
Dalton
AM WOD 5:30
1 x 1 @ 90 lbs
Work on form
7
Sarah
Lujan
PM WOD 3:30
1 x 1 @ 70 lbs
Ummmm....terrible 60,65,70 65,70,72 65,67,70
Powered By Wodify