Whiteboard: 
Tuesday, April 20, 2021
Male Clients
1
Colton
Deeter
PM WOD 6:00
1 x 1 @ 205 lbs
2
marcus
ardiel
AM WOD 6:45
1 x 1 @ 185 lbs
2
Mark
Smith
AM WOD 5:30
1 x 1 @ 185 lbs
3
Christian
Gomez
PM WOD 4:45
1 x 1 @ 165 lbs
3
Marshall
Mortley
AM WOD 5:30
1 x 1 @ 165 lbs
3
Michael
Simpson
PM WOD 4:45
1 x 1 @ 165 lbs
95, 115. 135, 155, 165f, 165f. 165f,165, 170f
3
Zach
Smith'
AM WOD 5:30
1 x 1 @ 165 lbs
4
James
Ciccone
AM WOD 5:30
1 x 1 @ 155 lbs
5
Garrick
Gonzalez
PM WOD 4:45
1 x 1 @ 150 lbs
6
Thomas
Gaffney
PM WOD 3:30
1 x 1 @ 145 lbs
7
Jason
Barnes
PM WOD 4:45
1 x 1 @ 130 lbs
8
Private
 
PM WOD 6:00
1 x 1 @ 120 lbs
8
Tom
Neale
AM WOD 6:45
1 x 1 @ 120 lbs
9
Jason
Hoy
AM WOD 6:45
1 x 1 @ 115 lbs
10
Ed
Furnari
AM WOD 5:30
1 x 1 @ 95 lbs
10
Fernando
Monreal
AM WOD 11:30
1 x 1 @ 95 lbs
Female Clients
1
Carly
Newlands
AM WOD 11:30
1 x 1 @ 195 lbs
Legit got 185... 195 Was messy 😂.
2
Amity
Livingston
AM WOD 11:30
1 x 2 @ 135 lbs
Did not do 1RM. Did doubles on the 2:00 for 10 Sets up to 135
3
Samantha
Jaramillo
PM WOD 3:30
1 x 1 @ 125 lbs
4
Shanda
Diantonio
PM WOD 3:30
1 x 1 @ 120 lbs
5
Crystal
Himeur
PM WOD 3:30
1 x 1 @ 115 lbs
6
Kelsey
Vigil
AM WOD 5:30
1 x 1 @ 105 lbs
6
Lily
Johnson
AM WOD 11:30
1 x 1 @ 105 lbs
6
Liz
Russo
PM WOD 3:30
1 x 1 @ 105 lbs
7
Justine
McDaniel
AM WOD 11:30
1 x 1 @ 100 lbs
8
Johanna
Hayden
PM WOD 6:00
1 x 1 @ 95 lbs
9
Marisol
Silva
PM WOD 3:30
1 x 1 @ 90 lbs
9
Natasha
Bates
PM WOD 4:45
1 x 1 @ 90 lbs
Power snatch
10
Gloria
Lopez
PM WOD 6:00
1 x 1 @ 85 lbs
10
Sarah
Lujan
PM WOD 6:00
1 x 1 @ 85 lbs
Failed at 90 times 2, feel like I could have done but in my head
11
Elizabeth
Gomez
PM WOD 6:00
1 x 1 @ 80 lbs
12
Alicia
Ciccone
AM WOD 5:30
1 x 1 @ 75 lbs
12
Amanda
Mortley
AM WOD 5:30
1 x 1 @ 75 lbs
13
Rachel
Furnari
AM WOD 6:45
1 x 1 @ 70 lbs
14
Sarah
Lujan
PM WOD 6:00
1 x 30 @ 65 lbs
Power snatch
14
Sarah
Lujan
PM WOD 6:00
1 x 30 @ 65 lbs
3.29 Power snatch
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