Whiteboard: 
Monday, January 18, 2021
Male Clients
1
Jonathan
Longdon
PM WOD 4:45
8 x 1 @ 135 lbs
105x2 115x2 125x2 135x2
1
marcus
ardiel
AM WOD 6:45
8 x 1 @ 135 lbs
2
Christian
Gomez
PM WOD 3:30
8 x 1 @ 115 lbs
Building
3
Zach
Smith'
AM WOD 5:30
8 x 1 @ 105 lbs
Worked up from 85
4
Jayce
Mawson
AM WOD 6:45
8 x 1 @ 100 lbs
5
Marshall
Mortley
AM WOD 6:45
8 x 1 @ 95 lbs
6
Thomas
Gaffney
AM WOD 6:45
8 x 1 @ 85 lbs
7
Private
 
AM WOD 6:45
8 x 1 @ 80 lbs
8
Joseph
Ulibarri
AM WOD 5:30
8 x 1 @ 50 lbs
Technique Day
Female Clients
1
Samantha
Jaramillo
PM WOD 3:30
8 x 1 @ 85 lbs
60 65 70 75 80x2 85x2
2
Crystal
Himeur
PM WOD 3:30
8 x 1 @ 75 lbs
3
Natalie
surran
AM WOD 5:30
8 x 1 @ 70 lbs
4
Elizabeth
Gomez
PM WOD 4:45
8 x 1 @ 55 lbs
4
Kelsey
Vigil
AM WOD 5:30
8 x 1 @ 55 lbs
5
Melissa
Martinez
PM WOD 3:30
8 x 1 @ 50 lbs
6
Betsy
Hyde
AM WOD 6:45
8 x 1 @ 45 lbs
7
Kristina
Metge
AM WOD 5:30
8 x 1 @ 0 lbs
First time trying snatches after shoulder injury w practice bar.
7
Sarah
Lujan
PM WOD 6:00
1 x 1 @ 65 lbs
45,45,50,50,55,55,60,65
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