Whiteboard: 
Monday, October 08, 2018
Male Athletes
1
Lex
Egea
 5:00 AM CrossFit
17:17
Did BFB... last 400m SUCKED!
2
James
Wall
 5:00 AM CrossFit
19:35
3
Daniel
Johnston
4:30 PM CrossFit
14:59
4
Reece
Selby
6:30 PM CrossFit
16:30
5
Dewayne
Thompson
6:00 AM CrossFit
20:49
knee2chst
6
Harry
Green
8:30 AM CrossFit
22:09
7
Connor
Ladner
5:30 PM CrossFit
24:46
K2B
8
Brian
Thompson
4:30 PM CrossFit
19:00
9
Bill
Klepac
5:30 PM CrossFit
20:36
9-75# clusters; 12 OTB Burpees; 9 HKR
10
Ian
Grover
5:30 PM CrossFit
20:40
11
Bruce
Vredenburg
 5:00 AM CrossFit
21:15
20# MB, 95# clust, burpees, RC
12
Kenneth
Smith
6:00 AM CrossFit
27:45
75# clusters Finally got T2B
Female Athletes
1
Codi
Ready
8:30 AM CrossFit
18:38
2
Abigail
Greenleaf
5:30 PM CrossFit
21:28
Strongly Dislike Burpees 20#MB 65#Cluster
3
Fallon
Rudisill
5:30 PM CrossFit
21:37
holycrap
4
Rachel
Webb
5:30 PM CrossFit
25:00
200m short of time cap
5
Carmen
Thompson
4:30 PM CrossFit
16:20
10lb medball
6
Lauren
Ladner
4:30 PM CrossFit
16:30
7
Alexa
Fowler
4:30 PM CrossFit
17:40
8
Lori
Arnold
8:30 AM CrossFit
19:28
14# MB, 55# cluster
9
leigh
Green
6:00 AM CrossFit
20:05
14lb ball first run 10lb ball second run
10
Sara
Kennedy
5:30 PM CrossFit
21:25
10# med ball, 55#, k2c
11
Sherria
Swanson
5:30 PM CrossFit
21:39
55#, knee raises, 14#mb
12
Shelby
Makenzie
 5:00 AM CrossFit
21:50
K2B, 55# clusterishes.. attempts.
13
Danielle
Dasinger
8:30 AM CrossFit
22:07
13
Lacy
Bruster
4:30 PM CrossFit
22:07
RX except knee raises, last run without medball
14
Barbara
Kjer
 5:00 AM CrossFit
22:16
Modified, clusters #35lb, reverse crunches, 6 burpees each set, 4...
Powered By Wodify