Whiteboard: 
Monday, February 07, 2022
Male Clients
1
James
Wall
4:30 PM CrossFit
3 x 1 @ 225 lbs
3x1, did PC,HC, 6OHS @225 after
2
Jay
Cooke
8:30 AM CrossFit
1 x 1 @ 215 lbs
used James' bar...its cheating
3
Daniel
Lenzini
6:30 PM CrossFit
1 x 2 @ 165 lbs
3
Jason
henry
4:30 PM CrossFit
1 x 1 @ 165 lbs
4
Hunter
Kiker
 5:00 AM CrossFit
1 x 1 @ 155 lbs
4
Stefan
Chamlis
5:30 PM CrossFit
1 x 1 @ 155 lbs
5
Jason
Rabinowitz
 5:00 AM CrossFit
1 x 1 @ 150 lbs
6
Steven
Woelke
6:00 AM CrossFit
1 x 1 @ 125 lbs
7
Alexander
Rios
8:30 AM CrossFit
1 x 1 @ 115 lbs
7
Nathan
Lain
4:30 PM CrossFit
1 x 1 @ 115 lbs
7
Zack
Vredenburg
 5:00 AM CrossFit
1 x 1 @ 115 lbs
8
Sergio
Douglas
4:30 PM CrossFit
1 x 1 @ 95 lbs
Front squats: shoulder hurts
9
Evan
Baker
 5:00 AM CrossFit
1 x 1 @ 85 lbs
9
scott
Tyler
 5:00 AM CrossFit
1 x 1 @ 85 lbs
10
Matthew
White
6:30 PM CrossFit
1 x 2 @ 65 lbs
power + 2 ohs
11
Kenneth
Smith
5:30 PM CrossFit
1 x 1 @ 0 lbs
Cleans and front squats 145#
Female Clients
1
Lakeisha
Crouch
6:30 PM CrossFit
1 x 1 @ 145 lbs
2
Shayna
Rogers
4:30 PM CrossFit
1 x 1 @ 115 lbs
3
Jordyn
Bennett
8:30 AM CrossFit
1 x 1 @ 95 lbs
3
Tiara
(Tee) Kuts ...
4:30 PM CrossFit
1 x 1 @ 95 lbs
4
Alexandra
Moran
4:30 PM CrossFit
1 x 1 @ 90 lbs
5
Amanda
Wilson
8:30 AM CrossFit
1 x 1 @ 85 lbs
5
Jackie
Morell
 5:00 AM CrossFit
1 x 1 @ 85 lbs
5
Jessica
Kelly
 5:00 AM CrossFit
1 x 1 @ 85 lbs
5
Katie
Cuson
 5:00 AM CrossFit
1 x 1 @ 85 lbs
failed 90
6
Erika
Rather
5:30 PM CrossFit
1 x 1 @ 80 lbs
6
Lacy
McKinley
6:30 PM CrossFit
1 x 1 @ 80 lbs
7
Carmen
Thompson
5:30 PM CrossFit
1 x 1 @ 75 lbs
7
Sidney
Rose
4:30 PM CrossFit
1 x 1 @ 75 lbs
8
Jennifer
Rather
5:30 PM CrossFit
1 x 1 @ 65 lbs
9
Dawn
Word
 5:00 AM CrossFit
1 x 1 @ 60 lbs
10
Abby
Thomas
6:00 AM CrossFit
1 x 1 @ 55 lbs
10
Erika
Enriquez
6:30 PM CrossFit
1 x 1 @ 55 lbs
10
Heather
Williams
 5:00 AM CrossFit
1 x 1 @ 55 lbs
10
Paige
Darrow
4:30 PM CrossFit
1 x 1 @ 55 lbs
11
Chere
Swift
5:30 PM CrossFit
1 x 1 @ 45 lbs
11
Leigh
Green
8:30 AM CrossFit
1 x 1 @ 45 lbs
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