Whiteboard: 
Monday, November 12, 2018
Male Athletes
1
Joseph
VanMeter
6:30 PM
10:23
2
Ryan
Wingers
5:30 PM
10:26
3
Kaleo
Lyles
3:30 PM
10:43
4
Connor
Rice
3:30 PM
12:00
5
Suketu
Patel
5:30 PM
12:05
6
Austin
Thrift
6:15 AM
13:19
7
steven
myers
5:30 PM
14:17
8
Shane
Sasser
12:15 PM
14:46
9
Jed
DeZelle
5:30 PM
15:12
10
Donny
Sikes
4:30 PM
18:15
11
Dan
Host
3:30 PM
19:00
12
jacob
homsombath
3:30 PM
19:30
13
Kent
Rittschof
6:30 PM
20:31
14
Devin
Bannon
6:15 AM
22:19
15
Brandon
Reaves
6:15 AM
15:50
16
Chad
Asplund
3:30 PM
16:08
73lbs, 125 ROW
17
Dj
Vickery
6:15 AM
16:48
18
Michael
Moore
3:30 PM
17:20
19
maddox
vickery
6:15 AM
18:52
20
chris
little
6:30 PM
20:10
85lb.
21
John
Flanders
6:30 PM
20:12
65 lbs thrusters
22
Shaun
Lee
6:15 AM
20:50
23
Michael
Grimes
5:30 PM
21:06
95#
Female Athletes
1
Ansley
Conner
5:30 PM
11:54
2
Alexandra
Trahan
12:15 PM
11:59
3
Haley
O'Toole
4:30 PM
17:57
4
Dianna
Floyd
12:15 PM
26:13
5
Olivia
Miller
5:30 PM
33:23
6
Maria
Maldonado
5:30 PM
11:44
73#
7
Janet
Lanier
4:30 PM
16:01
63 lb thruster Pull-ups
8
Jessica
Mutchler
3:30 PM
16:42
63lbs, pike ring rows
9
Shea
Brooks
12:15 PM
16:50
10
Katie
Reaves
6:15 AM
16:56
53 lbs ring rows
11
Leah
Rush
4:30 PM
17:00
73# , pike ringrows
12
Kathi
Richardson
6:30 PM
18:46
13
Amy
Smith
6:30 PM
18:53
63#, pike RRs
14
Laura
Treible
4:30 PM
18:55
63#; pike RR
15
Juliann
McBrayer
4:30 PM
19:00
35#; pike RR
16
Emma
Kohanowich
8:15 AM
20:41
63# 5rds pull-up 5rds PikeRR
17
Allie
Grimes
5:30 PM
22:15
55lb & ring rows
18
Elena
McLendon
8:15 AM
24:26
25lb pike RRow total time 24:26
19
Christy
Marsh
5:30 PM
29:27
45# thruster; pike ring rows
20
AnnaleeG
Marsh
5:30 PM
2:44:27
21
Janet
Lanier
8:15 AM
0:00
programmed workout
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