Whiteboard: 
Wednesday, December 15, 2021
Male Clients
1
Stephen
Nwaukwa
5:30 AM CrossFit
1 x 1 @ 475 lbs
2
Taylor
Holden
6:30 PM CrossFit
1 x 1 @ 405 lbs
3
Dallas
Hindman
9:00 AM CrossFit
1 x 1 @ 335 lbs
4
Andrew
Austin
9:00 AM CrossFit
1 x 1 @ 315 lbs
5
Zach
Hendrix
5:30 AM CrossFit
1 x 1 @ 300 lbs
6
Johnny
Whisman
9:00 AM CrossFit
1 x 1 @ 295 lbs
Nagging hip
7
Dylan
Smith
6:30 AM CrossFit
1 x 1 @ 291 lbs
8
Dustin
Cobb
6:30 PM CrossFit
1 x 1 @ 290 lbs
9
Ravichand
Chinnam
6:30 PM CrossFit
1 x 1 @ 280 lbs
9
Tony
Sterk
9:00 AM CrossFit
1 x 1 @ 280 lbs
10
Scott
Blakemore
5:30 AM CrossFit
1 x 1 @ 265 lbs
11
Tatton
Manning
6:30 AM CrossFit
1 x 1 @ 235 lbs
12
Private
 
9:00 AM CrossFit
1 x 1 @ 225 lbs
13
Brian
Payne
9:00 AM CrossFit
1 x 1 @ 205 lbs
14
Marcelo
Goro
5:30 PM CrossFit
1 x 1 @ 155 lbs
15
Private
 
6:30 PM CrossFit
1 x 1 @ 145 lbs
16
Rod
Harwood
6:30 AM CrossFit
7 x 1 @ 75 lbs
Female Clients
1
Shelby
Brennan
9:00 AM CrossFit
1 x 1 @ 255 lbs
Postpartum PR! Failed 260
2
Cindi
Klose
5:30 PM CrossFit
1 x 1 @ 215 lbs
almost 220
2
Ziva
Cooper
6:30 PM CrossFit
1 x 1 @ 215 lbs
Didn’t get to depth
3
Kristina
Gomez
9:00 AM CrossFit
1 x 1 @ 195 lbs
failed 200#
4
Rachel
Showler
6:30 AM CrossFit
1 x 1 @ 185 lbs
5
Dainelle
Herl
5:30 PM CrossFit
1 x 1 @ 175 lbs
No PR
6
Laura
Clark
5:30 AM CrossFit
1 x 1 @ 157 lbs
7
Jana
Graham
5:30 AM CrossFit
1 x 1 @ 155 lbs
8
Nicole
Whisman
9:00 AM CrossFit
1 x 1 @ 150 lbs
9
Rayleigh
Rowell
5:30 PM CrossFit
1 x 1 @ 135 lbs
9
Tessa
Austin
9:00 AM CrossFit
1 x 1 @ 135 lbs
10
Dani
Truitt
9:00 AM CrossFit
1 x 1 @ 120 lbs
11
Deb
Davis
9:00 AM CrossFit
1 x 1 @ 115 lbs
11
Tish
Trost
9:00 AM CrossFit
1 x 1 @ 115 lbs
Missing some hair
12
Peggy
Campbell
5:30 PM CrossFit
1 x 1 @ 105 lbs
13
Kenna
Gathright
6:30 AM CrossFit
1 x 1 @ 95 lbs
14
Carolyn
Morgan
6:30 AM CrossFit
1 x 1 @ 75 lbs
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