Whiteboard: 
Tuesday, July 12, 2022
Male Clients
1
Cole
Park
4:00 PM Open Gym
5 x 4 @ 175 lbs
2
Stephen
Nwaukwa
5:30 AM CrossFit
5 x 4 @ 155 lbs
3
Tom
Wynn
5:30 PM CrossFit
5 x 4 @ 135 lbs
4
Chris
McAbery
12:45 PM Open Gym
5 x 4 @ 125 lbs
4
Johnny
Whisman
5:30 PM CrossFit
5 x 4 @ 125 lbs
5
Private
 
9:00 AM CrossFit
5 x 4 @ 95 lbs
6
Brandon
Cranor
6:30 PM CrossFit
1 x 1 @ 45 lbs
Practice w/bar only.....I suck at these....haha
Female Clients
1
Renee
Johnson
4:00 PM Open Gym
5 x 4 @ 115 lbs
2
Julie
Anderson
9:00 AM CrossFit
5 x 4 @ 110 lbs
3
Cat
Hollenbeck
4:00 PM Open Gym
5 x 4 @ 95 lbs
3
Jennifer
Nelson
9:00 AM CrossFit
5 x 4 @ 95 lbs
4
Patty
Thompson
4:00 PM Open Gym
5 x 4 @ 80 lbs
5
Aubrey
Baker
9:00 AM CrossFit
5 x 4 @ 75 lbs
65%
6
Ashley
Davis
9:00 AM CrossFit
5 x 4 @ 65 lbs
6
Billie
Johnson
6:30 PM CrossFit
5 x 4 @ 65 lbs
6
Stephanie
Richardson
5:30 AM CrossFit
5 x 4 @ 65 lbs
7
Jana
Graham
5:30 AM CrossFit
5 x 4 @ 60 lbs
7
Laura
Clark
5:30 AM CrossFit
5 x 4 @ 60 lbs
8
Sammy
Epperson
6:30 PM CrossFit
5 x 4 @ 55 lbs
9
Misty
Lingnau
9:00 AM CrossFit
5 x 4 @ 50 lbs
9
Nicole
Whisman
9:00 AM CrossFit
5 x 4 @ 50 lbs
10
Cami
Lish
9:00 AM CrossFit
5 x 4 @ 45 lbs
10
Christina
Hageny
12:45 PM Open Gym
5 x 4 @ 45 lbs
11
Katie
Shoopack
9:00 AM CrossFit
5 x 4 @ 35 lbs
12
Dainelle
Herl
5:30 PM CrossFit
3 x 4 @ 55 lbs
12
Deb
Davis
9:00 AM CrossFit
1 x 5 @ 50 lbs
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