Whiteboard: 
Friday, June 17, 2022
Male Clients
1
Marcelo
Goro
5:30 PM CrossFit
20:20
2
Jorge
Galvan
12:00 PM Open Gym
15:38
3
Dylan
Smith
6:30 AM CrossFit
17:16
4
Gary
Glass
6:30 AM CrossFit
20:00
Row and ring rows
4
Rod
Harwood
6:30 AM CrossFit
20:00
3 rounds only - 21-15-9
5
Brian
C.  Schexn ...
12:00 PM Open Gym
21:10
Female Clients
1
Aubrey
Baker
6:30 AM CrossFit
20:19
Finish Time 24:05
2
Angela
Cooper
5:30 PM CrossFit
13:53
3
Sammy
Epperson
5:30 AM CrossFit
20:04
actual finish 24:14, kept going
4
Peggy
Campbell
5:30 PM CrossFit
14:27
5
Misty
Lingnau
5:30 PM CrossFit
15:00
ring rows
6
Julie
Frakes
5:30 AM CrossFit
16:38
Ring rows
7
Renee
Glass
6:30 AM CrossFit
16:52
ring rows
8
Deidre
Schexnayder
6:30 AM CrossFit
17:04
1/2 russians feet on the floor ring rows
9
Sherry
Jackson
5:30 PM CrossFit
17:10
Modified RR, twists 6# ball
10
Kayla
Foster
5:30 PM CrossFit
17:17
11
Laura
Clark
5:30 AM CrossFit
17:26
Ring rows
12
Rachel
Showler
6:30 AM CrossFit
17:52
ring rows
13
Sherri
Goemmer
9:00 AM CrossFit
18:00
14
Glenda
Farris
5:30 AM CrossFit
18:36
1/2 banded pull ups 1/2 ring pulls
15
Cami
Lish
5:30 AM CrossFit
19:19
16
Toni
Meade
9:00 AM CrossFit
0:00
did some stuff...
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