Whiteboard: 
Monday, May 15, 2023
Male Clients
1
Josh
Ennis
3:30 PM Open Gym
7 + 0
2
Private
 
9:00 AM CrossFit
5 + 35
3
Taylor
Holden
6:30 PM CrossFit
5 + 10
scaled lunges to 10
Female Clients
1
Angela
Cooper
3:30 PM Open Gym
9 + 0
2
Kristin
Curd
9:00 AM CrossFit
8 + 36
3
Renee
Johnson
3:30 PM Open Gym
8 + 28
4
Aubrey
Baker
6:30 AM CrossFit
6 + 0
5
Nicole
Whisman
5:30 PM CrossFit
6 + 0
6
Melba
Gould
9:00 AM CrossFit
5 + 0
7
Deb
Davis
9:00 AM CrossFit
6 + 0
rx+ scaled - T2B & Ring Dips on toes
8
Tonya
McDonnell
9:00 AM CrossFit
5 + 45
Row substitute
9
Megan
Moll
6:30 AM CrossFit
5 + 0
9
Renee
Glass
5:30 AM CrossFit
5 + 0
10
Kristina
Gomez
9:00 AM CrossFit
4 + 8
knee ups and bike
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