Whiteboard: 
Thursday, April 06, 2023
Male Clients
1
Tim
Stamps
5:30 PM CrossFit
3 x 3 @ 185 lbs
1
Tom
Wynn
5:30 PM CrossFit
3 x 3 @ 185 lbs
1
Cole
Park
9:00 AM CrossFit
1 x 3 @ 185 lbs
1
Richard
Smith
9:00 AM CrossFit
1 x 3 @ 185 lbs
2
Andrew
Austin
12:00 PM Open Gym
1 x 3 @ 155 lbs
2
Heath
Arnold
9:00 AM CrossFit
1 x 3 @ 155 lbs
3
Dallas
Hindman
9:00 AM CrossFit
1 x 3 @ 135 lbs
4
Vamsi
Kamisetty
5:30 AM CrossFit
1 x 3 @ 115 lbs
5
Brandon
Cranor
12:00 PM Open Gym
1 x 3 @ 110 lbs
6
Travis
Perry
5:30 AM CrossFit
3 x 3 @ 95 lbs
6
Adam
Bulleigh
5:30 AM CrossFit
1 x 3 @ 95 lbs
Female Clients
1
Renee
Johnson
5:30 PM CrossFit
1 x 3 @ 135 lbs
2
Kristin
Curd
5:30 PM CrossFit
1 x 3 @ 125 lbs
3
Angela
Hansen
12:00 PM Open Gym
1 x 3 @ 105 lbs
4
Aubrey
Baker
12:00 PM Open Gym
3 x 3 @ 95 lbs
b/t 65% & 70% of 1RM
4
Kristina
Gomez
9:00 AM CrossFit
3 x 3 @ 95 lbs
5
Daniela
Mendes
12:00 PM Open Gym
3 x 3 @ 85 lbs
5
Teri
Baker
9:00 AM CrossFit
3 x 3 @ 85 lbs
5
Misty
Lingnau
5:30 PM CrossFit
1 x 3 @ 85 lbs
6
Deidre
Schexnayder
12:00 PM Open Gym
3 x 3 @ 75 lbs
6
Candy
Wickham
9:00 AM CrossFit
1 x 3 @ 75 lbs
65%
6
Chandra
Hindman
9:00 AM CrossFit
1 x 3 @ 75 lbs
6
Laura
Clark
5:30 AM CrossFit
1 x 3 @ 75 lbs
7
Rachel
Showler
5:30 AM CrossFit
3 x 3 @ 55 lbs
8
Melba
Gould
9:00 AM CrossFit
1 x 3 @ 45 lbs
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