Whiteboard: 
Saturday, November 03, 2018
Male Clients
1
christopher
Hamblin
8:00 AM CrossFit
46:25
Rx weights and movements finished 4 rounds ran out of time
2
Anthony
Chatigny
9:00 AM CrossFit
47:00
4 rnds -RX weights, knee raise hold
3
Sean
Rausch
9:00 AM CrossFit
54:36
With chris l
4
Daniel
Girard
CrossFit: 12:30 PM
1:01:20
4 rnds Rx weight scaled L hang
5
Dave
Souza
9:00 AM CrossFit
0:00
Female Clients
1
Sarah
Chatigny
9:00 AM CrossFit
47:00
Scaled: 4 rounds, run with weight 2 rounds, knees to bar
2
Private
 
8:00 AM CrossFit
0:00
2
Emily
Sargent
9:00 AM CrossFit
0:00
4 rnds with Dave ❤️
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