For time With a partner:

400 meter farmers carry / overhead carry
(1 partner will farmers carry 35/20# in each hand while the other partner will carry a 45/25# plate overhead.  Walk together and switch as desired)

then..

50-40-30-20-10
Row calories (women row 40/32/24/16/8)
Hand release push ups
Squat jumps

(one person working at a time, switch as needed)

then...

400 meter farmers/ overhead carry
(1 partner will farmers carry 35/20# in each hand while the other partner will carry a 45/25# plate overhead.  Walk together and switch as desired)