Whiteboard: 
Tuesday, January 21, 2020
Male Clients
1
Brandon
Henry
5:00 AM CrossFit
1 x 1 @ 175 lbs
1
Private
 
4:30 PM CrossFit
1 x 1 @ 175 lbs
1
Robert
Self
5:00 AM CrossFit
1 x 1 @ 175 lbs
2
Jim
Bolen
6:30 PM CrossFit
1 x 1 @ 165 lbs
3
Paul
Miller
8:00 AM CrossFit
1 x 1 @ 155 lbs
3
Tom
Boyle
5:00 AM CrossFit
1 x 1 @ 155 lbs
4
Ben
Gray
6:00 AM CrossFit
1 x 1 @ 145 lbs
4
Private
 
6:00 AM CrossFit
1 x 1 @ 145 lbs
4
Harris
Frank
5:00 AM CrossFit
1 x 1 @ 145 lbs
4
Max
Leaming
5:00 AM CrossFit
1 x 1 @ 145 lbs
4
Ryan
Demmel
8:00 AM CrossFit
1 x 1 @ 145 lbs
4
Tim
McCormick
5:00 AM CrossFit
1 x 1 @ 145 lbs
5
James gill ...
l
5:30 PM CrossFit
1 x 1 @ 135 lbs
5
Jason
Jones
5:30 PM CrossFit
1 x 1 @ 135 lbs
5
Mike
Brown
5:00 AM CrossFit
1 x 1 @ 135 lbs
5
Mike
Witt
5:30 PM CrossFit
1 x 1 @ 135 lbs
5
Ric
Thompson
Drive Thru 
1 x 1 @ 135 lbs
shoulders left the bldg at 135
6
Clint
VanHoy
6:30 PM CrossFit
1 x 1 @ 130 lbs
7
Dave
Lombardo
5:00 AM CrossFit
1 x 1 @ 125 lbs
8
Eric
Kjode
6:00 AM CrossFit
1 x 4 @ 115 lbs
8
Keith
Jones
6:30 PM CrossFit
1 x 1 @ 115 lbs
no left shoulder
8
Quentin
Curry
Drive Thru 
1 x 1 @ 115 lbs
weak sauce shoulders
9
Jeff
Davis
4:30 PM CrossFit
1 x 1 @ 110 lbs
9
Robin
Gautham Mu ...
6:30 PM CrossFit
1 x 1 @ 110 lbs
10
Austin
Ingram
5:30 PM CrossFit
1 x 1 @ 105 lbs
11
Brent
Curtis
6:30 PM CrossFit
1 x 1 @ 100 lbs
12
Ben
Reid
6:30 PM CrossFit
1 x 1 @ 95 lbs
12
Ralph
Davis
6:30 PM CrossFit
1 x 1 @ 95 lbs
13
David
Johnson
8:00 AM CrossFit
1 x 1 @ 85 lbs
13
Jeff
Bixler
10:00 AM CrossFit
1 x 1 @ 85 lbs
13
Joe
Jones
6:30 PM CrossFit
1 x 1 @ 85 lbs
14
Kris
Keropian
4:30 PM CrossFit
1 x 1 @ 75 lbs
Female Clients
1
Victoria
Duncan
5:30 PM CrossFit
1 x 1 @ 92 lbs
2
Brenda
Miller
8:00 AM CrossFit
1 x 1 @ 85 lbs
3
Andrea
Bauer
8:00 AM CrossFit
1 x 1 @ 82 lbs
4
Allison
Elliott
5:00 AM CrossFit
1 x 1 @ 80 lbs
4
Kim
Hullett
4:30 PM CrossFit
1 x 1 @ 80 lbs
4
Lori
Adkins
5:00 AM CrossFit
1 x 1 @ 80 lbs
5
Amy
Linton
6:00 AM CrossFit
1 x 1 @ 75 lbs
5
Jen
Thompson
10:00 AM CrossFit
1 x 1 @ 75 lbs
5
Tammy
Lewis
5:00 AM CrossFit
1 x 1 @ 75 lbs
6
Emily
Thaxton
8:00 AM CrossFit
1 x 1 @ 70 lbs
6
Kelly
Ulman
5:30 PM CrossFit
1 x 1 @ 70 lbs
6
Kyra
Odum
5:30 PM CrossFit
1 x 1 @ 70 lbs
210
6
Tracy
Jennings
6:00 AM CrossFit
1 x 1 @ 70 lbs
7
Michelle
Gillespie
8:00 AM CrossFit
1 x 1 @ 65 lbs
7
Sharon
Brooks
6:00 AM CrossFit
1 x 1 @ 65 lbs
7
Staci
Hamilton
8:00 AM CrossFit
1 x 1 @ 65 lbs
8
Alison
Dickens
5:30 PM CrossFit
1 x 1 @ 60 lbs
9
Melisa
Raney
10:00 AM CrossFit
1 x 1 @ 55 lbs
9
Monica
Lee
4:30 PM CrossFit
1 x 1 @ 55 lbs
10
Jeanene
Briggs
6:30 PM CrossFit
1 x 1 @ 50 lbs
10
Marcy
Butler
8:00 AM CrossFit
1 x 1 @ 50 lbs
left shoulder sore (rotator cuff)
11
Florisa
Acosta
8:00 AM CrossFit
1 x 1 @ 40 lbs
12
America
Jones
6:30 PM CrossFit
3 x 10 @ 10 lbs
Recovering from surgery,
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