Whiteboard: 
Wednesday, March 29, 2017
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Men's Overhead Squat
Kole Sansaver
05/06/2016
1 x 3 @ 250 lbs
Randy Jones
03/29/2017
1 x 3 @ 235 lbs
Austin McDougall
04/03/2015
1 x 3 @ 225 lbs
Women's Overhead Squat
Nicole Jones
05/06/2016
1 x 3 @ 165 lbs
Lindsey Peterson
05/06/2016
1 x 3 @ 155 lbs
Rena  Elsenbrook
03/29/2017
1 x 3 @ 146 lbs
Male Athletes
1
Randy
Jones
5:00 PM CrossFit
1 x 3 @ 235 lbs
2
Conor
Swanson
9:15 AM CrossFit
1 x 3 @ 185 lbs
3
Chris
Lithgoe
4:00 PM CrossFit
1 x 3 @ 155 lbs
3
Kenny
Fontenette
6:00 PM CrossFit
1 x 3 @ 155 lbs
3
William
Cinco
9:15 AM CrossFit
1 x 3 @ 155 lbs
4
Jimmy
Joseph
7:15 AM CrossFit
1 x 3 @ 145 lbs
4
Private
 
7:15 AM CrossFit
1 x 3 @ 145 lbs
5
Derek
Williamson
6:00 PM CrossFit
1 x 3 @ 135 lbs
5
Elvis
Presley
5:00 PM CrossFit
1 x 3 @ 135 lbs
5
Jared
Fern
5:00 PM CrossFit
1 x 3 @ 135 lbs
5
Private
 
6:00 PM CrossFit
1 x 3 @ 135 lbs
6
Daniel
Ungerecht
9:15 AM CrossFit
1 x 3 @ 125 lbs
7
Aaron
Beeler
4:00 PM CrossFit
1 x 3 @ 115 lbs
7
Elvis
Presley
5:15 AM CrossFit
1 x 3 @ 115 lbs
7
Jason
Reiss
7:15 AM CrossFit
1 x 3 @ 115 lbs
8
Lonnie
Alexander
9:15 AM CrossFit
1 x 3 @ 105 lbs
9
Lorenzo
Romero
9:15 AM CrossFit
1 x 3 @ 95 lbs
10
Ehren
Kiker
9:15 AM CrossFit
1 x 3 @ 85 lbs
10
Lance
Rasmussen
7:15 AM CrossFit
1 x 3 @ 85 lbs
10
Sean
Lynch
6:15 AM CrossFit
1 x 3 @ 85 lbs
11
Charlie
Adams
5:00 PM CrossFit
1 x 3 @ 80 lbs
12
Chris
Martin
6:00 PM CrossFit
1 x 3 @ 75 lbs
12
Richard
Cull
7:15 AM CrossFit
1 x 3 @ 75 lbs
13
Anthony
Ramirez
4:00 PM CrossFit
1 x 3 @ 65 lbs
13
Private
 
9:15 AM CrossFit
1 x 3 @ 65 lbs
13
Taylor
Hamm
7:00 PM CrossFit
1 x 3 @ 65 lbs
Female Athletes
1
Lindsey
Peterson
7:15 AM CrossFit
1 x 3 @ 155 lbs
2
Rena
Elsenbrook
4:00 PM CrossFit
1 x 3 @ 146 lbs
3
Jenny
McDougall
12:00 PM CrossFit
1 x 3 @ 100 lbs
4
Lauren
Caddel
6:00 PM CrossFit
1 x 3 @ 95 lbs
4
Maggie
Klaus
6:00 PM CrossFit
1 x 3 @ 95 lbs
5
jhonna
Coogler
12:00 PM CrossFit
1 x 3 @ 80 lbs
5
Sandy
Bustillo
4:00 PM CrossFit
1 x 3 @ 80 lbs
6
Amie
Allain
9:15 AM CrossFit
1 x 3 @ 75 lbs
6
Leslee
Fontenette
6:00 PM CrossFit
1 x 3 @ 75 lbs
6
Marilyn
Monroe
9:15 AM CrossFit
1 x 3 @ 75 lbs
6
Rita
Binns
7:15 AM CrossFit
1 x 3 @ 75 lbs
7
Catherine
Beeler
5:00 PM CrossFit
1 x 3 @ 70 lbs
7
LaDonna
Lambright
5:00 PM CrossFit
1 x 3 @ 70 lbs
7
Lindy
Riley
7:15 AM CrossFit
1 x 3 @ 70 lbs
8
Lauren
Morales
5:00 PM CrossFit
1 x 3 @ 65 lbs
8
Sandy
Klaus
4:00 PM CrossFit
1 x 3 @ 65 lbs
9
Gwen
Shell
5:15 AM CrossFit
1 x 3 @ 55 lbs
9
Laurie
Waller
7:00 PM CrossFit
1 x 3 @ 55 lbs
9
Veronica ' ...
Brown
6:00 PM CrossFit
1 x 3 @ 55 lbs
10
Dolly
Alexander
5:00 PM CrossFit
1 x 3 @ 45 lbs
10
Linda
Jeanes
12:00 PM CrossFit
1 x 3 @ 45 lbs
11
Lauren
Beisel
5:15 AM CrossFit
1 x 3 @ 35 lbs
11
Letty
Turrubiartes
9:15 AM CrossFit
1 x 3 @ 35 lbs
11
Shannon
McElrath
7:00 PM CrossFit
1 x 3 @ 35 lbs
11
Tammy
Adams
5:00 PM CrossFit
1 x 3 @ 35 lbs
12
Chasity
Caddel
6:00 PM CrossFit
1 x 3 @ 30 lbs
13
Barb
Levengood
9:15 AM CrossFit
1 x 3 @ 25 lbs
13
Missy
Bennett
12:00 PM CrossFit
1 x 3 @ 25 lbs
14
Carie
Chapman
5:15 AM CrossFit
1 x 3 @ 20 lbs
15
Nathalie
Burch
5:15 AM CrossFit
1 x 3 @ 15 lbs
15
Sherisse
Joseph
4:00 PM CrossFit
1 x 3 @ 15 lbs
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