Whiteboard: 
Monday, 16, July 2018
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Men's Back Squat
carl ham
16/07/2018
1 x 5 @ 140 kg
John-Paul Knight
22/01/2018
1 x 5 @ 125 kg
James Shaw
16/07/2018
1 x 5 @ 125 kg
Women's Back Squat
Lois Smith
16/07/2018
1 x 5 @ 86 kg
Louise Marrs
16/07/2018
1 x 5 @ 85 kg
Sophie Townsend
16/07/2018
1 x 5 @ 75 kg
Male Athletes
1
carl
ham
0700 CrossFit
1 x 5 @ 140 kg
2
James
Shaw
1800 CrossFit
1 x 5 @ 125 kg
3
Ash
Taylor
1700 CrossFit
1 x 5 @ 115 kg
3
Gav
Borman
CrossFit: 06:00
1 x 5 @ 115 kg
3
Grant
Dobbs
CrossFit: 06:00
1 x 5 @ 115 kg
4
James
Reynolds
CrossFit: 06:00
1 x 5 @ 110 kg
5
Will
Hardcastle
1700 CrossFit
1 x 5 @ 105 kg
6
Adrian
Tallon
1900 CrossFit
1 x 5 @ 100 kg
6
Dan
Clarke
1900 CrossFit
1 x 5 @ 100 kg
6
Ryan
Clayton
CrossFit: 06:00
1 x 5 @ 100 kg
6
Shaun
Gibbins
1900 CrossFit
1 x 5 @ 100 kg
7
Ellis
Jacklin
1800 CrossFit
1 x 5 @ 90 kg
7
Howard
Roberts
0700 CrossFit
1 x 5 @ 90 kg
7
James
Baron
1800 CrossFit
1 x 5 @ 90 kg
8
Tom
Healey
1700 CrossFit
1 x 5 @ 85 kg
9
Philip
Prethero
CrossFit: 06:00
1 x 5 @ 80 kg
9
Sean
Skinner
1900 CrossFit
1 x 5 @ 80 kg
10
Nigel
Taylor
0700 CrossFit
1 x 5 @ 75 kg
11
Alex
Ruckledge
1700 CrossFit
1 x 5 @ 70 kg
11
Ed
Heppel
0700 CrossFit
1 x 5 @ 70 kg
11
Ryan
Coulson
1900 CrossFit
1 x 5 @ 70 kg
11
Tom
Shearer
1700 CrossFit
1 x 5 @ 70 kg
12
David
parker
1800 CrossFit
1 x 5 @ 60 kg
12
Karl
Clark
1900 CrossFit
1 x 5 @ 60 kg
12
Matthew
Knights
1800 CrossFit
1 x 5 @ 60 kg
13
Andy
Turner
1800 CrossFit
1 x 5 @ 45 kg
14
Callum
Beckett
1900 CrossFit
1 x 5 @ 25 kg
Female Athletes
1
Danielle
Prentice
CrossFit: 06:00
1 x 5 @ 75 kg
1
Sophie
Townsend
1800 CrossFit
1 x 5 @ 75 kg
2
Hayley
Cairns
1800 CrossFit
1 x 5 @ 70 kg
2
Katie
Willoughby
1800 CrossFit
1 x 5 @ 70 kg
3
 
Dobbo
1700 CrossFit
1 x 5 @ 65 kg
3
Milly
Scott
0700 CrossFit
1 x 5 @ 65 kg
4
Demi
Harvey
1700 CrossFit
1 x 5 @ 62.5 kg
4
Laura
Ward
1800 CrossFit
1 x 5 @ 62.5 kg
5
Becky
May
0700 CrossFit
1 x 5 @ 60 kg
5
Jodie
Preece
1700 CrossFit
1 x 5 @ 60 kg
6
Amy
Pawlett
1800 CrossFit
1 x 5 @ 57.5 kg
6
Biddie
Borman
CrossFit: 06:00
1 x 5 @ 57.5 kg
6
Lorraine
Fox
CrossFit: 06:00
1 x 5 @ 57.5 kg
7
Laura
Correia
CrossFit: 06:00
1 x 5 @ 50 kg
7
Liesal
Coates
1700 CrossFit
1 x 5 @ 50 kg
8
Kamal
Kaur
1800 CrossFit
1 x 5 @ 47.5 kg
8
Leila
Ives
1700 CrossFit
1 x 5 @ 47.5 kg
9
Catherine
Reynolds
CrossFit: 06:00
1 x 5 @ 40 kg
9
Hannah
Betts
CrossFit: 06:00
1 x 5 @ 40 kg
10
Claire
Cuttell
0700 CrossFit
1 x 5 @ 37.5 kg
11
Emma
Dewhurst
1900 CrossFit
1 x 5 @ 35 kg
11
Trish
Darling
CrossFit: 06:00
1 x 5 @ 35 kg
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