Whiteboard: 
Thursday, August 09, 2018
Male Athletes
1
joey
terranova
4:30 PM CrossFit
1 x 1 @ 225 lbs
sq clean
2
Rafal
Chudzik
5:30 AM CrossFit
1 x 1 @ 165 lbs
Strict press
2
Ross
Malloy IV
5:30 AM CrossFit
1 x 1 @ 165 lbs
Strict press
Female Athletes
1
Natalie
Gillis
4:30 PM CrossFit
1 x 1 @ 185 lbs
Front squat
2
Alyssa
Langston
5:30 AM CrossFit
1 x 1 @ 175 lbs
Deadlift
3
Suzanne
O'Neal
4:30 PM CrossFit
1 x 1 @ 125 lbs
Front squat. Wow I lost a lot of strength.
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