Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
CrossFit Ridgeline
Program
Date
Workout
Crossfit Open 20.1 - CrossFit Ridgeline
Class
(All)
6:00am CrossFit
8:00am CrossFit
12:00pm CrossFit
3:30pm CrossFit
4:30pm CrossFit
5:30pm CrossFit
6:30pm CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
49 (27/22)
Workout
Crossfit Open 20.1
Movements and standards:https://games.crossfit.com/workouts/open/2020
Metcon (Time)
10 rounds for time of:
8 ground-to-overheads 95/65
10 bar-facing burpees
Scaled-65/45 and may step over the bar
Time cap: 15 minutes
If you are participating in the Open and/or the Intramural comp make sure to have a judge and hand in a score sheet.
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, October 11, 2019
Male Clients
1
Ryan
Cain
6:00am CrossFit
13:54
2
Nate
Smith
4:30pm CrossFit
14:30
3
Tyler
Niehaus
6:00am CrossFit
14:34
4
Justin
Arndt
3:30pm CrossFit
14:35
5
Stephen
Sutherland
4:30pm CrossFit
14:51
6
Andrew
Starsick
5:30pm CrossFit
14:57
7
Aleks
Stefaniak
4:30pm CrossFit
15:00
6 rds + 8 reps
7
Private
6:30pm CrossFit
15:00
7
Bobby
Maldonado
12:00pm CrossFit
15:00
6 + 8
7
Brandon
Cook
5:30pm CrossFit
15:00
7+7
7
Charlie
Labritz
4:30pm CrossFit
15:00
Completed 6 full rounds
7
Dan
Liss
8:00am CrossFit
15:00
127 reps
7
Dawson
Sheetz
4:30pm CrossFit
15:00
8 rounds + 10 reps
7
Eric
Pethtel
5:30pm CrossFit
15:00
7+13
7
Jacob
Raymond
4:30pm CrossFit
15:00
Capped in Round 10 got 3 snatch
7
John
collins
5:30pm CrossFit
15:00
8th round 8 GtO 0 burpees
7
Meshari
Alhouli
6:30pm CrossFit
15:00
3 rounds + 1 rep
7
Ray
Betler
3:30pm CrossFit
15:00
Finished 8 even.
7
Rick
Kyle
6:30pm CrossFit
15:00
140 (8 rds 14 reps)
7
Thamer
Alshammari
12:00pm CrossFit
15:00
6 rounds
7
Will
Furlow
6:00am CrossFit
15:00
165 reps- 9 + 3
8
Private
8:00am CrossFit
16:15
9
Bobby
Stanley
4:30pm CrossFit
0:00
150 reps
9
davidj
myers
5:30pm CrossFit
0:00
10
Jeff
Martucci
6:00am CrossFit
15:00
75# - 7+17
10
Robert
Stansbury
4:30pm CrossFit
15:00
Total reps 140
11
Guadalupe
Leon
6:30pm CrossFit
0:00
8 rounds + 8 reps
Female Clients
1
Brandi
Naylor
4:30pm CrossFit
13:05
Tom judging
2
Meghan
Phillips
8:00am CrossFit
14:45
3
Phylicia
Hixson
6:30pm CrossFit
14:51
4
Amelia
Parsons
5:30pm CrossFit
15:00
155 reps
4
Amy
Brock
6:30pm CrossFit
15:00
156 reps
4
Briana
Kocher
5:30pm CrossFit
15:00
8+12 (156)
4
Brittany
Sloneker
5:30pm CrossFit
15:00
156
4
chelsea
workman
12:00pm CrossFit
15:00
142 REPS 7+16
4
Hana
Thixton-Nolan
12:00pm CrossFit
15:00
6+6
4
Kalyn
Noechel
5:30pm CrossFit
15:00
140
4
Kayla
Underwood
8:00am CrossFit
15:00
8 rds and 3 reps into 9th
4
Kirsten
Rayner
6:00am CrossFit
15:00
9rounds 5 burp Judge: shelly
4
Lindsay
Clark
3:30pm CrossFit
15:00
8 rounds + 5
4
Rachel
Allio
4:30pm CrossFit
15:00
9 + 1 (163)
4
Sarah
Civitillo
6:00am CrossFit
15:00
180 reps
5
April
Marshalek
12:00pm CrossFit
15:00
9 Rds & 5 reps
5
Jennifer
Balint
4:30pm CrossFit
15:00
88 reps
5
Joyce
Kinsley
6:30pm CrossFit
15:00
6+12. 120 reps
5
Kayla
Brand
6:00am CrossFit
15:00
45# cap—lost count of rounds
5
Lexi
Douglas
5:30pm CrossFit
15:00
8+1 (145)
5
Nicoletta
Ciampa
6:00am CrossFit
15:00
5 rounds, 8 reps
5
zahira
reyes
6:30pm CrossFit
15:00
120reps
Loading...
Powered By Wodify