Whiteboard: 
Friday, October 06, 2017
Male Clients
1
Chris
Edwards
5:30 AM WOD
1 x 5 @ 305 lbs
2x4.5@315....bar cutting off blood to my brain
2
Rico
Lorenzo
6:30 AM WOD
1 x 5 @ 275 lbs
3
The
Chad
5:30 PM WOD
1 x 5 @ 265 lbs
4
Gary
Cockring
4:00 PM WOD
1 x 5 @ 255 lbs
hit one rep of 275 on 6th set
4
Keith
Jackson
9:00 AM WOD
1 x 5 @ 255 lbs
5
Josh
Tessier
6:30 PM WOD
1 x 5 @ 235 lbs
From floor, all power clean starts.
5
Richard
Trujillo
9:00 AM WOD
1 x 5 @ 235 lbs
6
Brian
Duker
3:00 PM WOD
1 x 5 @ 225 lbs
145, 165, 185, 205, 225 x 5 reps
6
Scott
Wilkinson Jr
5:30 PM WOD
1 x 5 @ 225 lbs
1 x 2 @ 235 terrible
7
Trevor
Jenkins
9:00 AM WOD
1 x 5 @ 215 lbs
7
victor
hernandez
5:30 AM WOD
1 x 5 @ 215 lbs
165, 185, 205, 215, 215
8
Kurt
Nagl
10:00 AM WOD
1 x 5 @ 205 lbs
9
Scott
Joyce
5:30 PM WOD
1 x 5 @ 195 lbs
10
Matthew
Tanner
4:00 PM WOD
1 x 5 @ 185 lbs
10
Paul
Deck
4:00 PM WOD
1 x 5 @ 185 lbs
10
Steve
Luciani
6:30 AM WOD
1 x 5 @ 185 lbs
11
Dave
Bryant
5:30 AM WOD
1 x 5 @ 175 lbs
11
Larry
Gruzs
5:30 PM WOD
1 x 5 @ 175 lbs
11
Michael
Brunicke
3:00 PM WOD
1 x 5 @ 175 lbs
12
Mike
Jeddry
6:30 PM WOD
1 x 5 @ 165 lbs
13
Hank
O'Sheal
6:30 PM WOD
1 x 5 @ 145 lbs
13
john
ruckman
4:00 PM WOD
1 x 5 @ 145 lbs
leg hurt /...stings like shit
13
Mike
Notarange
5:30 AM WOD
1 x 5 @ 145 lbs
14
Jay
Carson
6:30 PM WOD
5 x 5 @ 115 lbs
Female Clients
1
Allyson
Hobe
3:00 PM WOD
1 x 5 @ 205 lbs
2
Julie
Irvine
4:00 PM WOD
1 x 5 @ 195 lbs
3
Shanna
Warner
5:30 PM WOD
1 x 5 @ 175 lbs
85/135/155/165/175, nope
4
Christina
Burley
4:00 PM WOD
1 x 5 @ 155 lbs
FAIL AT 165#
5
Abby
Gittin
3:00 PM WOD
1 x 5 @ 145 lbs
5
Antinia
Franco
5:30 AM WOD
1 x 5 @ 145 lbs
105; 115; 125; 135; 145
5
Mrs. Tori
Cockring
4:00 PM WOD
1 x 5 @ 145 lbs
150x3 twice
5
Veronica
Martin
6:30 AM WOD
1 x 5 @ 145 lbs
6
Kerri
Jenkins
9:00 AM WOD
1 x 5 @ 135 lbs
7
Kara
Rowley
5:30 AM WOD
1 x 5 @ 125 lbs
7
Tiffany
O'Sheal
9:00 AM WOD
1 x 5 @ 125 lbs
8
Stacy
Craven
6:30 PM WOD
1 x 5 @ 120 lbs
9
Danielle
O'Laughlin
10:00 AM WOD
1 x 5 @ 115 lbs
9
Erika
Taylor
6:30 PM WOD
1 x 5 @ 115 lbs
65,85,95,105,115 2x125
10
Amy
Steinhoff
6:30 PM WOD
1 x 5 @ 105 lbs
10
Chelsey
Lafferty
6:30 PM WOD
1 x 5 @ 105 lbs
10
Meredith
Schofield
6:30 PM WOD
1 x 5 @ 105 lbs
10
Renee
Badger
5:30 PM WOD
1 x 5 @ 105 lbs
11
Becca
Maffett
5:30 PM WOD
1 x 5 @ 95 lbs
11
Fran
Valle
5:30 AM WOD
1 x 5 @ 95 lbs
11
Haleigh
Dykes
4:00 PM WOD
1 x 5 @ 95 lbs
12
Heather
Vogt
9:00 AM WOD
1 x 5 @ 90 lbs
13
Ann Marie
Bryant
5:30 AM WOD
1 x 5 @ 85 lbs
55-65-75-85-75
13
Megan
Maliszewski
10:00 AM WOD
1 x 5 @ 85 lbs
14
Michelle
Workman
5:30 AM WOD
1 x 5 @ 75 lbs
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