Whiteboard: 
Monday, June 19, 2017
Male Clients
1
Christopher
Evering
3:00 PM WOD
9:28
my last set of HSPU wer so slow but didnt come off the wall...
2
The
Chad
5:00 PM WOD
10:05
strict hspu
3
Russ
Sliger
3:00 PM WOD
11:28
4
Paul
Deck
9:00 AM WOD
16:18
5
Gary
Cockring
7:00 PM WOD
0:00
6
Ol’
Brando
11:00 AM WOD
7:29
35# SP 15#
7
Mike
Jeddry
7:00 PM WOD
9:31
8
Charley
Stoessel
4:00 PM WOD
10:14
35# / mix HSPU/ pike/ HRPU
9
Lou
Estrada
4:00 PM WOD
10:29
35# clean, 20# press
10
Ryan
Blankenship
4:00 PM WOD
10:42
35# cl / 20# press 20:42
11
Hank
O'Sheal
5:30 AM WOD
12:00
35#, PUSH PRESS
12
Andrew
King
11:00 AM WOD
13:25
29:00 50's and 50's for strict press
13
Dave
Bryant
5:30 AM WOD
25:52
Total time including breaks
14
Chris
Edwards
5:30 AM WOD
0:00
21cal, 10pc, 5 hspu
14
Josh
Tessier
6:00 PM WOD
0:00
50lb Rx w/ strict press
14
Julian
Maliszewski
10:00 AM WOD
0:00
19:10, 2 min rest btwn rds, sub db presses
14
Keith
Hardesty
6:00 PM WOD
0:00
24:30
14
Matt
Piechocki
6:00 PM WOD
0:00
23:04 35/20
14
Matthew
Howard
3:00 PM WOD
0:00
17:05 all together.
14
Mike
Notarange
5:30 AM WOD
0:00
35#,20#, strict press bar
14
Richard
Stasio
5:30 AM WOD
0:00
Time? Scaled wod
14
Private
 
10:00 AM WOD
0:00
Female Clients
1
AnnaMarie
Wantz
5:00 PM WOD
14:36
HSPU unbroken 2:30rest
2
Shanna
Warner
5:00 PM WOD
15:12
3 min rest
3
Allyson
Hobe
10:00 AM WOD
9:27
First round plus bike and db then dropped to rx
4
Mary
Angstadt
4:00 PM WOD
9:31
15, 12, 12
5
Amy
Barlow
6:00 PM WOD
12:30
6
Danielle
Mezzanotte
9:00 AM WOD
0:00
21:18
7
Christina
Burley
3:00 PM WOD
6:21
20#
8
Gina
Smith
5:30 AM WOD
7:51
20# db. 55# strict press
9
Kara
Rowley
6:30 AM WOD
8:52
10
Danielle
O'Laughlin
6:30 AM WOD
9:03
20# db empty bar strict press
11
Jennifer
Wertz
5:30 AM WOD
9:07
20#; 45# strict press
12
Amy
Deck
9:00 AM WOD
9:30
Got slower each round :(
13
Meredith
Schofield
5:30 AM WOD
9:39
20# DB / 35# strict press
14
andrea
sebo
9:00 AM WOD
11:32
15
Cynthia
Keller-Bee
10:00 AM WOD
12:29
16
Whitney
Hardesty
4:00 PM WOD
47:02
17
Dietra
Lockridge
9:00 AM WOD
55:55
18
Alex
Jeddry
7:00 PM WOD
0:00
19:58 kb push press
18
Gwen
Weimer
5:30 AM WOD
0:00
19:30 total; 5 HSPU
18
Mrs. Tori
Cockring
7:00 PM WOD
0:00
20:56 total time bar pike hspu
18
Nichole
Blankenship
5:00 PM WOD
0:00
Rx but 5 HSPU
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