Whiteboard: 
Monday, October 04, 2021
Clients: 
Clients
1
Ricky
Pratt
4 PM open gym
243 Reps
row, 20 sq cleans...lol
2
Brandon
Beefcake
4 PM open gym
242 Reps
Rx+ 135
3
Melissa
Bieniek
4 PM open gym
200 Reps
Row/T2R/65LBs/ S2OH
4
Lexi
Ford
12PM WOD
195 Reps
Row/t2b
4
Stacey
Ice
4 PM open gym
195 Reps
row t2r hspu
5
Adam
Motycka
Homebody/Not in class
194 Reps
RX+, 600m run
6
Christopher
Ice
4 PM open gym
193 Reps
T2R 135
7
Tyson
Stoll
12PM WOD
191 Reps
135# sc
8
nick
davis
4 PM open gym
189 Reps
RX+ row, rings
9
Brianna
Dailey
6:15 PM WOD
188 Reps
10
Erin
Konopacke
6 AM WOD
186 Reps
I think…struggled counting
11
Lebanese
Hercules
6:15 PM WOD
180 Reps
RX++
12
Halie
Donuts
6 AM WOD
175 Reps
rx+ 95#, bike, t2b
12
Jerry
Fairchild
6:15 PM WOD
175 Reps
13
Victoria
Stickels
4 PM open gym
174 Reps
row, T2B
14
GREGORY
SEMONIN
5PM WOD
168 Reps
135#
14
Mike
Staten
12PM WOD
168 Reps
w/ my helper Mikey
15
Jim
Sutphin
6 AM WOD
157 Reps
16
Sarah
Godie
6:15 PM WOD
193 Reps
scaled to 15#
17
Shannon
Northrup
5PM WOD
191 Reps
55#, knee ups on the rig
18
Delaney
Krueger
6:15 PM WOD
181 Reps
t2r 35lb bar
19
Jennifer
Straka
6:15 PM WOD
172 Reps
Row, T2R, 35lb bar
20
Danny
Headski
4 PM open gym
170 Reps
21
Chase
Richards
6:15 PM WOD
167 Reps
22
Mike
Pappas
6:15 PM WOD
165 Reps
knee raise. 95#
23
STEPHANIE
HOLLIS
12PM WOD
164 Reps
55# knee raises
24
dejah
griffith
5PM WOD
160 Reps
25
Hailey
Mallendick
5PM WOD
158 Reps
26
Steph
Staten
12PM WOD
151 Reps
Finished afterward
27
Kandy
Justice
12PM WOD
146 Reps
50 cal row, 40 T2B, run, then 16 sq cleans @ 55#
28
Charlie
Krueger
6:15 PM WOD
115 Reps
40ttr 10nr
29
Brian
Richards
6:15 PM WOD
75 Reps
75lb
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