Whiteboard: 
Friday, November 25, 2022
Male Clients
1
Gabriel
Reyes
10:30 AM Crossfit
1 x 4 @ 195 lbs
2
Paul
Campbell
7:30 AM CrossFit
1 x 4 @ 170 lbs
155/135
3
David
Sanchez
10:30 AM Crossfit
1 x 4 @ 165 lbs
3
Lucas
BISTOQUET
10:30 AM Crossfit
1 x 4 @ 165 lbs
4
Eduardo
Saborit
8:30 AM CrossFit
1 x 4 @ 145 lbs
5
Adrian
Fernandez
10:30 AM Crossfit
1 x 4 @ 135 lbs
125/110
5
Damon
Neely
8:30 AM CrossFit
1 x 4 @ 135 lbs
5
Richard
Charles
8:30 AM CrossFit
1 x 4 @ 135 lbs
6
Brian
Vazquez
8:30 AM CrossFit
1 x 4 @ 125 lbs
6
Jose
Colon
9:30 AM CrossFit
1 x 4 @ 125 lbs
Failed at 135 - 2 reps
6
Pedro
Barrenechea
9:30 AM CrossFit
1 x 4 @ 125 lbs
6
Yarovy
Medina
10:30 AM Crossfit
1 x 4 @ 125 lbs
7
George
Read
7:30 AM CrossFit
1 x 4 @ 120 lbs
8
Douglas
Melean
10:30 AM Crossfit
1 x 4 @ 115 lbs
8
Ricky
Montalvan
7:30 AM CrossFit
1 x 4 @ 115 lbs
8
Robert
Fridel
8:30 AM CrossFit
1 x 4 @ 115 lbs
8
Xavier
Cintron
9:30 AM CrossFit
1 x 4 @ 115 lbs
Failed at 125. Could have done 120 I think.
9
Cristian
Tolosa
10:30 AM Crossfit
1 x 4 @ 105 lbs
Drop sets 95lb x 4 95lb x 4
10
Dario
Socarras
10:30 AM Crossfit
1 x 4 @ 0 lbs
fabiana - day 3
10
Paul
Campbell
9:30 AM CrossFit
1 x 4 @ 0 lbs
Kathy Napuri
Female Clients
1
Ailette
Faedo
9:30 AM CrossFit
1 x 4 @ 95 lbs
2
Katherine
Alvarado
9:30 AM CrossFit
1 x 4 @ 85 lbs
2
Vanessa
Vigil
9:30 AM CrossFit
1 x 4 @ 85 lbs
3
Iris
Veciana
9:30 AM CrossFit
1 x 4 @ 80 lbs
4
May
Padin
10:30 AM Crossfit
1 x 4 @ 72 lbs
5
Romy
Ramirez
7:30 AM CrossFit
1 x 4 @ 70 lbs
5
valeria
Cipolla
7:30 AM CrossFit
1 x 4 @ 70 lbs
6
Gisela
Colon
9:30 AM CrossFit
1 x 4 @ 60 lbs
7
Diana
Fridelova
8:30 AM CrossFit
4 x 4 @ 55 lbs
7
Lisa
Sheesley
8:30 AM CrossFit
1 x 4 @ 55 lbs
8
Mimi
Diaz
8:30 AM CrossFit
1 x 4 @ 51 lbs
9
Mairu
Medina
10:30 AM Crossfit
1 x 4 @ 35 lbs
10
Monica
Pais
10:30 AM Crossfit
1 x 3 @ 85 lbs
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