Whiteboard: 
Tuesday, October 02, 2018
Male Athletes
1
Brandon
Thorsten
4pm CrossFit
4 x 3 @ 82 lbs
Shoulda gone heavier
2
Adam
Gelfand
7am CrossFit
4 x 3 @ 58 lbs
2
Robby
Tabellija
12pm CrossFit
4 x 3 @ 58 lbs
3
Tommy
Hill
8am CrossFit
4 x 3 @ 53 lbs
4
Fernando
Flores
6pm CrossFit
4 x 3 @ 49 lbs
5
Brandon
Gonzalez
6pm CrossFit
4 x 3 @ 45 lbs
6
Bill
Curci
6pm CrossFit
4 x 3 @ 44 lbs
6
Eric
اتشسون
5pm CrossFit
4 x 3 @ 44 lbs
6
Nate
Cobb
8am CrossFit
4 x 3 @ 44 lbs
6
Shaun
Storm
5pm CrossFit
4 x 3 @ 44 lbs
7
Cryin Ryan
Goderre
5pm CrossFit
4 x 3 @ 40 lbs
8
Brad
Damon
6am CrossFit
4 x 3 @ 35 lbs
8
Chris
Christian
6am CrossFit
4 x 3 @ 35 lbs
8
Eric
Macpherson
6pm CrossFit
4 x 3 @ 35 lbs
8
Joshua
Holmes
5pm CrossFit
4 x 3 @ 35 lbs
8
Mark
Shields
7pm CrossFit
4 x 3 @ 35 lbs
9
Connorrhea
Miller
7pm CrossFit
4 x 3 @ 26.5 lbs
felt weaker than last week
10
Andres
Herrera
5pm CrossFit
4 x 3 @ 26 lbs
failed last rep on first set @ 31
10
Jim
Pinkerton
6am CrossFit
4 x 3 @ 26 lbs
11
Tom
Brown
6pm CrossFit
4 x 3 @ 20 lbs
12
Ilya
Zavalov
12pm CrossFit
4 x 3 @ 18 lbs
12
James
Tamashiro
7pm CrossFit
4 x 3 @ 18 lbs
13
Ryan
Creer
6pm CrossFit
4 x 3 @ 15 lbs
14
Private
 
6pm CrossFit
4 x 3 @ 10 lbs
15
Fabricio
Vielmo
12pm CrossFit
4 x 3 @ 2.5 lbs
16
Marco
Hernandez
6pm CrossFit
7 x 5 @ 0 lbs
Ring pull-ups
16
Eric
Svensen
6am CrossFit
4 x 3 @ 0 lbs
blk/bnd
16
Salvador
Urena
4pm CrossFit
4 x 3 @ 0 lbs
Blue and green band
16
Zach
Jones
8am CrossFit
4 x 3 @ 0 lbs
sick
16
Brian
Kalmensdottir
6am CrossFit
3 x 3 @ 62 lbs
No time for 4th set
16
Denver
Guess
5pm CrossFit
3 x 3 @ 44 lbs
16
Robert
Christie
6am CrossFit
3 x 3 @ 62 lbs
16
Scott
Kellner
6am CrossFit
3 x 3 @ 26 lbs
16
Frank!e
Armas
5pm CrossFit
1 x 3 @ 35 lbs
16
Milton
Montiel
6pm CrossFit
0 x 0 @ 0 lbs
Female Athletes
1
Claudia
Chaloner
12pm CrossFit
4 x 3 @ 35 lbs
plus belt
2
Alicia
Dolan
6am CrossFit
4 x 3 @ 31 lbs
3
Wifey
(aka Chris ...
6pm CrossFit
4 x 3 @ 28 lbs
26lb KB + belt
4
Maria
Mercado
6pm CrossFit
4 x 3 @ 10 lbs
With belt
5
Genesis
Dejesus
8am CrossFit
4 x 3 @ 7.5 lbs
5
Private
 
5pm CrossFit
4 x 3 @ 7.5 lbs
6
Jen
Carroll
5pm CrossFit
4 x 3 @ 2.5 lbs
6
Kelly
Hill
6pm CrossFit
4 x 3 @ 2.5 lbs
6
Kym
Janke
4pm CrossFit
4 x 3 @ 2.5 lbs
6
Rachael
Hess
12pm CrossFit
4 x 3 @ 2.5 lbs
6
Stephanie
Jarosz
12pm CrossFit
4 x 3 @ 2.5 lbs
7
Beth
Gray
4pm CrossFit
4 x 3 @ 0 lbs
thin black and blue skinny/thin
7
Camille
Chamberlen
7am CrossFit
4 x 3 @ 0 lbs
black and orange band
7
Chelsie
Saldate
12pm CrossFit
4 x 3 @ 0 lbs
small black and blue band together.
7
Heather
Dunn
5pm CrossFit
4 x 3 @ 0 lbs
red band
7
Janelle
Humphrey
6am CrossFit
4 x 3 @ 0 lbs
7
kasey
stark
12pm CrossFit
4 x 3 @ 0 lbs
Red band
7
Tammy
Nguyen
6am CrossFit
4 x 3 @ 0 lbs
smallest band
7
Kim
McGrath
4pm CrossFit
4 x 2 @ 15 lbs
for a big fight on the third rep each set
7
Leigh
Bryant
6am CrossFit
3 x 3 @ 26 lbs
7
Alissa
Cobb
7am CrossFit
2 x 3 @ 0 lbs
thin orange + thin black
7
Barbara
Gayle
7am CrossFit
2 x 3 @ 0 lbs
2 x 3 at thin orange band
7
Patricia
King
6pm CrossFit
2 x 3 @ 10 lbs
7
Janis
Green
7am CrossFit
1 x 0 @ 0 lbs
tricep..bent over row at 50#
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