Whiteboard: 
Wednesday, March 28, 2018
Male Clients
1
Craig
Kreinest
5pm CrossFit
1 x 1 @ 245 lbs
1
Ryan
McBride
4pm CrossFit
1 x 1 @ 245 lbs
tried 255 got stuck in hole
2
Brian
Kalmenson
6am CrossFit
1 x 1 @ 235 lbs
Surprising easy. 225 felt like hell
2
Private
 
4pm CrossFit
1 x 1 @ 235 lbs
2
Olivier
Derei
7pm CrossFit
1 x 1 @ 235 lbs
tried and failed 245
2
Ramon
Ulloa
4pm CrossFit
1 x 1 @ 235 lbs
3
Gerard
Castro
6am CrossFit
2 x 1 @ 231.52 lbs
4
Brandon
Wright
12pm CrossFit
1 x 1 @ 225 lbs
Easy
4
Denver
Guess
4pm CrossFit
1 x 1 @ 225 lbs
5
Fernando
Flores
6am CrossFit
1 x 1 @ 215 lbs
hang squat
6
Dan
Chavez
12pm CrossFit
1 x 1 @ 210 lbs
7
Private
 
6am CrossFit
1 x 1 @ 205 lbs
7
Jin
Bae
4pm CrossFit
1 x 1 @ 205 lbs
7
Robby
Tabellija
12pm CrossFit
1 x 1 @ 205 lbs
8
Adam
Gelfand
12pm CrossFit
1 x 1 @ 195 lbs
195 for last 3 minutes
8
Tony
Huynh
7am CrossFit
1 x 1 @ 195 lbs
8
Travis
Felderhoff
6am CrossFit
1 x 1 @ 195 lbs
95-105-115-125-135-145-155-165-175-185-195
9
AJ!
Isabelo
6am CrossFit
1 x 1 @ 185 lbs
9
Brandon
Thorsten
4pm CrossFit
1 x 1 @ 185 lbs
high hang
10
Ryan
Goderre
5pm CrossFit
1 x 1 @ 175 lbs
11
Andrés
Herrera
8am CrossFit
1 x 1 @ 165 lbs
#30lb PR
11
Jason
Jarrells
5pm CrossFit
1 x 1 @ 165 lbs
11
Private
 
7pm CrossFit
1 x 1 @ 165 lbs
11
Ken
Nelson
4pm CrossFit
1 x 1 @ 165 lbs
stopped here. kept bending arms.
12
Galen
Hernandez
7pm CrossFit
1 x 1 @ 155 lbs
12
Iain
Fulton
7am CrossFit
1 x 1 @ 155 lbs
13
Brad
Damon
6am CrossFit
1 x 1 @ 145 lbs
13
Emmanuel
Bazan
6pm CrossFit
1 x 1 @ 145 lbs
13
Thien
Nguyen
5pm CrossFit
1 x 1 @ 145 lbs
14
Adrian
de Arriba
4pm CrossFit
1 x 1 @ 140 lbs
full squat
15
Bill
Curci
6pm CrossFit
5 x 1 @ 135 lbs
15
Brendan
Homnick
4pm CrossFit
1 x 1 @ 135 lbs
15
Tyler
Eickmann
5pm CrossFit
1 x 1 @ 135 lbs
16
Mark
Shields
6pm CrossFit
1 x 1 @ 125 lbs
17
Mark
Davis
6am CrossFit
1 x 1 @ 115 lbs
17
Sean
Reynolds
7pm CrossFit
1 x 1 @ 115 lbs
18
Avi
Raful
12pm CrossFit
1 x 1 @ 45 lbs
Female Clients
1
Kimberly
Colmenero
12pm CrossFit
1 x 1 @ 185 lbs
2
Claudia
Chaloner
12pm CrossFit
1 x 1 @ 175 lbs
3
Heather
Spears
12pm CrossFit
1 x 1 @ 160 lbs
4
Lindsey
Hempy
6am CrossFit
1 x 1 @ 150 lbs
4
Shannon
Blyth
6am CrossFit
1 x 1 @ 150 lbs
5
Steph
Jarosz
12pm CrossFit
1 x 1 @ 145 lbs
6
Heather
Dunn
4pm CrossFit
1 x 1 @ 140 lbs
6
Kim
McGrath
5pm CrossFit
1 x 1 @ 140 lbs
7
ashley
green
6pm CrossFit
1 x 1 @ 135 lbs
7
Kate
Kent
8am CrossFit
1 x 1 @ 135 lbs
8
Karli-Mae
Ochoa
6am CrossFit
1 x 1 @ 130 lbs
8
Leigh
Bryant
6am CrossFit
1 x 1 @ 130 lbs
9
Jen
Carroll
5pm CrossFit
3 x 1 @ 125 lbs
9
Alicia
Dolan
7am CrossFit
1 x 1 @ 125 lbs
9
Katrin
Henricksen
6pm CrossFit
1 x 1 @ 125 lbs
high hang. easy
9
Maria
Mercado
6pm CrossFit
1 x 1 @ 125 lbs
10
Edna
Castaneda
6am CrossFit
1 x 1 @ 115 lbs
10
Private
 
5pm CrossFit
1 x 1 @ 115 lbs
11
Gracie
Laciste
4pm CrossFit
1 x 1 @ 110 lbs
11
Kait
Pollen
5pm CrossFit
1 x 1 @ 110 lbs
11
Samantha
Berenter
4pm CrossFit
1 x 1 @ 110 lbs
12
Kym
Janke
4pm CrossFit
1 x 1 @ 105 lbs
12
Laura
Ringgold
4pm CrossFit
1 x 1 @ 105 lbs
12
Lori
Pope
7am CrossFit
1 x 1 @ 105 lbs
missed 110
13
Taylor
Hempy
6am CrossFit
1 x 2 @ 100 lbs
13
Chelsie
Coughlin
8am CrossFit
1 x 1 @ 100 lbs
13
Danielle
Barragan
5pm CrossFit
1 x 1 @ 100 lbs
13
Janelle
Humphrey
6am CrossFit
1 x 1 @ 100 lbs
14
Katie
Clarke
4pm CrossFit
1 x 1 @ 95 lbs
15
Janis
Green
7am CrossFit
1 x 1 @ 90 lbs
15
Vienna
Kaiser
8am CrossFit
1 x 1 @ 90 lbs
15
Wifey
(aka Chris ...
7pm CrossFit
1 x 1 @ 90 lbs
from rack
16
Dani
Simpson
4pm CrossFit
2 x 1 @ 85 lbs
17
Brenna
Jarrells
12pm CrossFit
1 x 1 @ 60 lbs
18
Rowena
Sinclair
12pm CrossFit
1 x 1 @ 55 lbs
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