Whiteboard: 
Wednesday, September 19, 2018
Male Athletes
1
Tommy
Yun
All Levels WOD: 6:00 PM
1 x 1 @ 205 lbs
95x2 115x2 120x2 135 155 165 185 195 205 205 was 5 % ‘ pushpressy...
2
Thokozeni
Lipato
All Levels WOD: 6:00 AM
1 x 1 @ 185 lbs
3
Ryan
Burns
All Levels WOD: 6:00 AM
1 x 1 @ 175 lbs
115-175. Chest rising slow, too much arch on heavy jerks.
4
Andrew
Kirk
All Levels WOD: 6:00 PM
1 x 1 @ 165 lbs
5
Michael
Dunson
All Levels WOD: 6:00 PM
1 x 2 @ 115 lbs
Started 65 75 85 95 105 115
Female Athletes
1
Shea
Rogers
All Levels WOD: 6:00 AM
1 x 1 @ 125 lbs
2
Leslie
Frazier
All Levels WOD: 6:00 PM
1 x 1 @ 123 lbs
3
Elizabeth
Angelo
All Levels WOD: 6:00 AM
1 x 1 @ 113 lbs
83-113
4
Kristina
Clark
All Levels WOD: 6:00 PM
1 x 1 @ 108 lbs
5
Lauren
Kirk
All Levels WOD: 6:00 PM
1 x 1 @ 103 lbs
6
Allison
Wishon
All Levels WOD: 6:00 AM
1 x 1 @ 93 lbs
6
Ngiste
Abebe
All Levels WOD: 6:00 AM
1 x 1 @ 93 lbs
7
Kayla
Katz
All Levels WOD: 5:00 PM
1 x 2 @ 78 lbs
7
Ariel
Smith
All Levels WOD: 6:00 PM
1 x 1 @ 78 lbs
7
Whitney
Gooch
All Levels WOD: 5:00 PM
1 x 1 @ 78 lbs
8
Chae
Austin
All Levels WOD: 5:00 PM
1 x 12 @ 73 lbs
2 @ 48lbs 7 @ 68lbs 3 @ 73lbs
8
Monique
Taliaferro
All Levels WOD: 5:00 PM
1 x 1 @ 73 lbs
15ibs 10ibs 5ibs 2.5ibs
9
Britney
McPheron
All Levels WOD: 6:00 AM
1 x 1 @ 70 lbs
10
Patricia
Fotiou
All Levels WOD: 6:00 AM
1 x 1 @ 68 lbs
Started getting heavy at the end and had to take off 5lbs at the ...
11
Shane
Lott
All Levels WOD: 6:00 AM
12 x 1 @ 63 lbs
Had to drop down Awkward
11
Sara
McKay
All Levels WOD: 6:00 AM
1 x 1 @ 63 lbs
53up to 63. Learning!!
12
Stephanie
Theofanos
All Levels WOD: 6:00 AM
1 x 1 @ 53 lbs
Improved form greatly
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