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Components
Holyfield
Settings
Location
(All)
CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 121118 - CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (3/2)
Workout
MB Crossfit 121118
Holyfield (Time)
For time
10 Rounds
10 single arm DB S2OH
30 Dubz
10 T2B
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Whiteboard:
Tuesday, December 11, 2018
Male Clients
1
Jesse
Wachs
6:00 AM
21:13
2
Andre
Cristostomo
6:00 AM
16:01
Knee raises
3
Carlos
Hernandez
9:00 AM
20:25
Female Clients
1
Andrea
Villalobos
7:00 PM
20:00
2
Private
8:00 AM
20:41
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