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When JT met Annie
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 111318 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (5/1)
Workout
MB Crossfit 111318
When JT met Annie (Time)
21-15-9
•HSPU
•ring Dips
•push-ups
Then
50-40-30-20-10
•Dubz
•sit-ups
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, November 13, 2018
Male Clients
1
Emmanuel
Carrillo
12:00 PM
23:35
2
Hugh
Garrity
6:00 PM
30:00
3
Poppalicio ...
Aka M.B 🇺🇦
4:00 PM
18:34
4
Andre
Cristostomo
12:00 PM
20:50
Db press banded dips
5
Jamie
Guirola
8:00 AM
24:18
Female Clients
1
Private
8:00 AM
23:46
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