Show Workout in Full Screen
Auto Scroll Page
Components
Ralph
Settings
Location
(All)
CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 110918 - CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (5/1)
Workout
MB Crossfit 110918
Ralph (Time)
6 Rounds
6 S2OH 155/105
30 Dubz
12 Russian KBS 32/24
9 cal Bike
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, November 09, 2018
Male Clients
1
Brian
Benson
6:00 AM
11:45
2
Andre
Cristostomo
9:00 AM
13:26
3
Emmanuel
Carrillo
12:00 PM
20:00
4
Poppalicio ...
Aka M.B 🇺🇦
4:00 PM
19:40
5
Private
6:00 AM
20:49
Female Clients
1
Fernanda
Hussein
12:00 PM
18:30
Loading...
Powered By Wodify