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Components
Young Guns
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 102418 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
10 (8/2)
Workout
MB Crossfit 102418
Young Guns (AMRAP - Rounds and Reps)
21min amrap
15 Power Snatches75:55
30 Dubz
5 Bar M.U.
30 Dubz
15 Burpees
30 Dubz
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Wednesday, October 24, 2018
Male Clients
1
Joel
Lusky
6:00 PM
3 + 23
2
Ranieri
Cassuola
6:00 PM
3 + 15
3
Jesse
Wachs
6:00 AM
3 + 6
4
Emmanuel
Carrillo
12:00 PM
3 + 5
5
Hugh
Garrity
12:00 PM
2 + 45
6
Jamie
Guirola
8:00 AM
3 + 7
75lbs
7
Poppalicio ...
Aka M.B 🇺🇦
8:00 AM
2 + 1
75#
8
Felipe
Santiago
8:00 PM
2 + 0
55lb
Female Clients
1
Brooke
Timberlake
6:00 PM
4 + 48
Strict pullups
2
Private
8:00 AM
3 + 0
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