Whiteboard: 
Wednesday, September 12, 2018
Male Clients
1
bryant
wright
6:00 AM
30:04
very deadly
2
Hugh
Garrity
6:00 AM
23:25
C2b, 3rds
3
Damian
Narvaez
12:00 PM
23:50
1 milerun, 185lb, 9 C2B x 5, 800m assault bike(back tight)
4
John
Wilkinson
6:00 PM
32:00
Capped during the final run. 135# front squats 12 ring rows
Female Clients
1
Fernanda
Hussein
12:00 PM
29:28
MU progression
Powered By Wodify