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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
MB Flex
Date
Workout
MB CrossFit 083020 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
11:00 AM
OUTSIDE 11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (2/0)
Workout
MB CrossFit 083020
Metcon (Time)
4 Rounds
50 Dubs
35 sit ups
20 Alt DB Snatches 50/35
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Whiteboard:
Sunday, August 30, 2020
Male Clients
1
Michael
(Mikey) Gi ...
9:00 AM
13:30
35#
2
James
Koutoulas
9:00 AM
15:39
Female Clients
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