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Components
Push Press
Ping
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 062719 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
8:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
9 (8/1)
Workout
MB CrossFit 062719
Push Press (4x10 @ 65%)
Push Press
Ping (AMRAP - Rounds and Reps)
12min amrap
30 Dubz
15 SDHP 95/65
10/7 cal bike
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Whiteboard:
Thursday, June 27, 2019
Male Clients
1
Andre
Cristostomo
6:00 PM
4 x 10 @ 155 lbs
1
Damian
Narvaez
9:00 AM
4 x 10 @ 155 lbs
135,145,150,155
2
Hugh
Garrity
12:00 PM
4 x 10 @ 135 lbs
2
John
Wilkinson
8:00 PM
4 x 10 @ 135 lbs
2
Rob
Fuller
6:00 AM
4 x 10 @ 135 lbs
3
Jamie
Guirola
8:00 AM
4 x 10 @ 115 lbs
4
Roberto
Siciliano
4:00 PM
4 x 10 @ 95 lbs
5
Poppalicio ...
Aka M.B 🇺🇦
7:00 AM MB Conditioning
4 x 10 @ 75 lbs
Female Clients
1
Private
8:00 AM
4 x 10 @ 65 lbs
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