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Components

Dee (hero)

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Location

Program

Date

Workout

Class

Age Group

Count (M/F):

3 (3/0)

Workout

MB CrossFit 051919

Dee (hero) (Time)

Dee
4 Rounds For Time
40 Air Squats
30 Hand-Release Push-Ups
20 Burpees
400 meter Run

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Whiteboard:

Sunday, May 19, 2019

Male Clients

1

POPPALICIOUS
🇺🇦 aka MB

CrossFit

23:26

2

Roberto
Siciliano

Open Gym

25:09

3

Emmanuel
Carrillo

CrossFit

27:10

Female Clients

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