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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 033021 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 033021
Metcon (Time)
Every 4min for 20min
400m run
20 KBS
10 Box jumps
*remaining time max push ups
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Whiteboard:
Tuesday, March 30, 2021
Male Clients
Female Clients
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