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Components
Mind Eraser
Settings
Location
(All)
Rock Canyon Crossfit
Program
CrossFit
Teens
Date
Workout
Saturday - Rock Canyon Crossfit
Class
(All)
Saturday 7AM CrossFit
Saturday 8AM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
1 (0/1)
Workout
Saturday
Metcon
Mind Eraser (AMRAP - Rounds and Reps)
20 Minute AMRAP:
7 Power Cleans (135/95)
7 Burpees
200 Meter Run
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video library
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Whiteboard:
Saturday, June 27, 2020
Male Clients
Female Clients
1
Calle
Tucker
Saturday 7AM CrossFit
1000 + 1000
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