Whiteboard: 
Monday, May 29, 2023
Male Clients
1
Jeffrey
Grigg
Monday 6AM CrossFit
41:34
2
Luke
Nafrada
Monday 6AM CrossFit
43:20
No vest. Chipper style (unpartitioned)
3
Preston
Mitchell
Monday 6PM CrossFit
54:00
I didn’t use a 20 lb vest, and didn’t partition the movements. On...
4
Levi
wright
Monday 7AM CrossFit
40:32
5
Thomas
Hawes
Monday 9AM CrossFit
52:00
Female Clients
1
Sydnee
Nafrada
Monday 6AM CrossFit
42:52
No vest
2
Cambree
Bernkopf
Monday 6AM CrossFit
51:06
Rx+
3
Lori
Spruance
Monday 8AM CrossFit
44:34
Red band pull ups, knee pushups, partitioned
4
Kali
Atkin
Monday 9AM CrossFit
48:50
5,10,15 push-ups on knees
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